Rise - Your Sobriety Companion
Sacha Hamiche Health & Fitness iPhoneiPadiPod touch
Rise - Your Sobriety Companion is a free Health & Fitness app for iPhone and iPad by Sacha Hamiche. Requires iOS 15.0. Updated October 3, 2026.
- Price
- Free
- on the App Store
- Size
- 38 MB
- Age 17+
- Updated
- Oct 3
- 2026 · v1.1.1
Screenshots
About Rise - Your Sobriety Companion
Rise is your gentle, judgment-free companion on the path to freedom from addiction. Whether you're battling alcohol, tobacco, drugs, gambling, pornography, social media, gaming, or any other habit — Rise walks beside you every single day. YOUR PHOENIX RISES WITH YOU Watch your personal phoenix evolve through 25 stages as you progress. Each day clean unlocks new transformations, badges, and milestones that celebrate your strength. TRACK WHAT MATTERS • Days clean counter — updated in real-time • Money saved — see the financial impact of your recovery • Time recovered — hours you've reclaimed for life • Health recovery timeline — watch your body heal day by day YOUR PRIVATE JOURNAL Log your mood, cravings, and triggers daily. Understand your patterns. Celebrate wins. Rise helps you see how far you've come. SOS — WHEN CRAVINGS HIT One tap. Instant access to breathing exercises, motivational reminders, and coping strategies for those tough moments. Plus the emergency number and helplines for where you live, like 988. BUILT ON TRUST • 100% free, forever — no premium, no paywalls • No ads, ever • All data stays on your phone — encrypted and private • No account required — start immediately Rise doesn't replace professional help. But it's always in your pocket, cheering you on. Every day counts. Your rebirth starts now.
What’s new
Version 1.1.1 · Updated October 3, 2026
Rise 1.1.1, a few fixes • Deleting a tracker now takes you straight back, without the "This tracker can't be found" screen. • A milestone unlocked by editing a tracker is celebrated right away, not the next time you open the app. • A planned tough moment now updates after a fresh start, a goal change or a deleted tracker, so Braise's messages stay accurate. • "Phoenix heart" (Settings logo, share image) and "Celestial phoenix" now show in full, flames included. • Fixed a crash when closing the "Plan for a tough moment" explainer. Thanks for using Rise — every day counts.
App privacy
The developer, Sacha Hamiche, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Rise - Your Sobriety Companion
Looking for apps like Rise - Your Sobriety Companion? Here are 6 similar apps on the App Store. The highest rated is PTSD-Tracker (3.7/5), and all 6 are free to download.
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3.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Rise - Your Sobriety Companion | – | Free | October 3, 2026 | |
| YourCap | – | Free | Sep 15, 2026 | Compare |
| Arrêter de fumer - Nofumi | – | Free | Aug 27, 2026 | Compare |
| Calmize : arrêter les paris | – | Free | Sep 7, 2026 | Compare |
| PRVault: PRs & One Rep Max | – | Free | Oct 4, 2026 | Compare |
| BREAKFAST CLUB Paris | – | Free | Aug 5, 2026 | Compare |
| PTSD-Tracker | 3.7 / 5 (3) | Free | Sep 22, 2026 | Compare |