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Screenshots

  • RUCKR screenshot 1
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  • RUCKR screenshot 3
  • RUCKR screenshot 4

About RUCKR

RUCKR — Load-Aware Rucking Tracker Track every ruck with the precision your training deserves. RUCKR calculates calorie burn based on what you actually carry using the Pandolf equation — the same formula trusted by military researchers for decades. No guessing, no generic estimates. LOAD-AWARE TRACKING • Record rucks with GPS route, pace, elevation, and terrain tracking • Calculate accurate calorie burn based on your carried weight, body metrics, and terrain • Build an equipment library of rucksacks, plates, sandbags, and accessories • Create reusable gear presets so you're ready to go in seconds • Track equipment usage stats across all your rucks • Log a ruck by hand when you forgot to hit record or it happened off-app RUCK FROM YOUR WRIST • Start, pause, and finish a ruck right from your Apple Watch — no phone in hand • Carry your load, not your phone, and keep tracking every mile • Your watch ruck syncs straight into your RUCKR history IMPORT & SYNC • Pull activities from Apple Health and Garmin automatically • Write finished rucks back to Apple Health with load-adjusted calories • Review and finalize imported rucks before they appear in your feed • Smart duplicate detection keeps your history clean • Batch actions for managing multiple imports at once SHARE WITH FRIENDS WHO RUCK • Follow friends and see their rucks in a clean, chronological feed • Give fist bumps and leave comments • Public or private account — your choice • Route privacy controls hide start and end points by default • No algorithms, no engagement loops, just your people BUILT FOR RUCKERS • Dark mode interface designed for readability before, during, and after your ruck • Distance and weight displayed in your preferred units • Equipment-level detail on every activity • Photo and notes support to document your sessions • Crash recovery saves your ruck if the app closes unexpectedly PRECISE BY DEFAULT Your body metrics power the Pandolf equation alongside your carried load, terrain grade, and walking speed. RUCKR stores everything in metric behind the scenes and displays it however you prefer. Every calorie number means something. What you carry matters. RUCKR is built for people who take their rucks seriously.

Ratings & reviews

4.3

43 ratings

5 ★ 77% 4 ★ 7% 3 ★ 2% 2 ★ 0% 1 ★ 14%

What’s new

Version 1.1.6 · Updated August 11, 2026

Improved Apple Watch distance tracking when GPS route data is unavailable. Added clearer Watch status when distance is coming from Apple Health. Improved recovery for rucks recorded on Apple Watch after reconnecting or reopening RUCKR. Made pace display more reliable when a live pace reading is temporarily unavailable.

App privacy

The developer, RUCKR App, LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Location: Precise Location, Coarse Location
  • Contact Info: Email Address, Name, Phone Number
  • User Content: Photos or Videos
  • Identifiers: User ID, Device ID
  • Usage Data: Other Usage Data
  • Sensitive Info: Sensitive Info
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
  • Contacts: Contacts

Used for: Analytics, Product Personalization, App Functionality

Alternatives to RUCKR

Looking for apps like RUCKR? Here are 6 similar apps on the App Store. The highest rated is FitHalo (5.0/5), and all 6 are free to download.

RUCKR vs. alternatives
App Rating Price Last updated Compare
RUCKR 4.3 / 5 (43 ratings) Free August 11, 2026
Enduruc - Ruck Tracker 4.5 / 5 (64) Free May 26, 2026 Compare
Ruckaroo: Ruck & Weighted Walk 4.7 / 5 (507) Free Oct 12, 2026 Compare
RuckIt Fitness 2.9 / 5 (17) Free Jul 28, 2026 Compare
FitHalo 5.0 / 5 (4) Free Oct 16, 2026 Compare
RuckWell: Rucking Tracker 4.5 / 5 (907) Free Sep 26, 2026 Compare
Rucker, the rucking app 4.2 / 5 (9) Free Oct 11, 2026 Compare

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