Fokkus, mental coach for sport

Your body trains. So should your mind. FOKKUS is the mental training app built for athletes who want to perform on race day. Pick your training days, and Max, your AI coach, builds your program and adjusts it week after week. 85% of FOKKUS athletes notice an improvement in their mental performance in just 2 weeks. A PROGRAM BUILT AROUND YOU • Rank your motivations, pick the skills to work on and up to 4 training days a week • Your first session starts with a mental assessment of 6 skills: focus, confidence, stress management, resilience, visualization, energy • After every debrief, Max adapts what comes next to your scores and answers • Sport-specific: running, tennis, golf YOUR SESSIONS, DAY BY DAY • Your week at a glance, matched to your training days • Each session unfolds step by step: a word from Max, guided exercises, then your debrief • Short sessions (10 to 15 min) that put you in real situations: stress at the start, doubt after a mistake, focus slipping away • Didn't finish a session? Pick it back up in one tap • On rest days, a short read to feed your mind • Your weekly sessions are free GUIDED EXERCISES • Guided audio for visualization, focus and stress management • Guided writing to put words on what you're going through • Build your pre-performance routine • Every exercise explains why it works, backed by scientific sources EVENTS AND RACE DAY • Add your next competition: marathon, half marathon, 10K, trail, tournament, team match, club competition, Grand Prix • Dedicated sessions take over as the big day approaches • A post-event debrief to analyze your mental state and adjust what comes next • Discover partner events with tailor-made mental preparation • Course preview: explore the route on the map, then ride through it checkpoint by checkpoint in 3D and immersive view MAX, YOUR PERSONAL AI COACH • A mental coach available 24/7 • He knows your profile, your sessions and your debriefs • He welcomes you before each session and replies after your debrief • What you share with him (injury, defeat, DNF) shapes your next sessions TRACK YOUR PROGRESS • Your streak and a snapshot of your week in your profile • Retake your mental assessment to measure your progress • History of your events and their debriefs FOKKUS PRO • Access to events and their dedicated preparation • Checkpoint-by-checkpoint course preview • All your conversations with Max, saved Whether you're preparing for a marathon, a tournament or a golf competition, FOKKUS supports you week after week to be mentally ready on the big day. Download FOKKUS. Train your mind like you train your body. Terms of Use: https://www.fokkus.fr/cgu