PLATES - Gym & Calorie Tracker

PLATES puts workouts, calories, and macro tracking in one app. Whether you're cutting, bulking, or going after a PR, PLATES is right there with you. WORKOUT TRACKING FEATURES -Log sets and reps in seconds -Build your own exercises or choose from our 1300+ library -Progressive overload set suggestions -Add notes to any workout or exercise -Watch your 1-rep max move over time -Understand your training habits and volume per week -Works offline, so a dead signal doesn't stop you logging CALORIES, MACRO, and BODYWEIGHT TRACKER -Describe a meal or snap a photo, AI logs it for you -Search thousands of branded and common foods -Save frequently eaten meals -Enter custom or get calculated calories and macro goals -Have calories and macros automatically adjust to match goal (cut, maintain, or bulk) after bodyweight updates -Keep an eye on your bodyweight and nutrition trends PROGRESS TRACKING -Strength chart -Set Volume chart -Calories and Macros chart -Bodyweight chart Designed for daily tracking. Download PLATES today! AI text and photo analysis along with the food database require subscriptions. NOTE: This platform does not provide medical guidance. All of our recommendations are intended strictly as suggestions. Please speak with a qualified health professional and conduct your own research prior to starting any new calorie or dietary plan. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/