Ease — Quit Nicotine Gradually

Ease helps you cut back on nicotine gradually — no cold turkey, no judgment, just a realistic plan that fits your life. Whether you smoke cigarettes, vape, or use nicotine pouches, Ease builds a personalised week-by-week reduction schedule based on your current habit. You set the pace. The app keeps you on track. WHAT EASE DOES Builds a custom reduction schedule from your starting point to your goal Tracks daily usage so you always know where you stand Shows your real progress — days on track, money saved, habit trend Sends optional daily reminders to stay consistent Works for cigarettes, vaping, nicotine pouches, and other products YOUR PRIVACY IS PROTECTED Ease collects zero data. Everything you enter — your usage logs, progress, schedule — is stored only on your device and never leaves it. No account required. No cloud sync. No tracking. FREE TO USE Ease is completely free. No subscription, no paywall, no hidden charges. Ready to ease off? Download the app and start your plan today.