PRIME: AI Gym & Nutrition

PRIME – AI Workout & Nutrition Train Smarter. Eat Smarter. Beat Your Best. PRIME is your all-in-one AI fitness coach for building muscle, increasing strength, improving your physique, tracking nutrition and understanding recovery. PRIME brings your workouts, nutrition, recovery, Apple Watch data, progress and physique together to deliver more personalised coaching. Start free with workout logging, food and macro tracking, barcode scanning, routines, Apple Watch support, progress tracking and your first personalised AI workout plan. NEW: PRIME PHYSIQUE Take guided front, side and back photos and let PRIME analyse your physique, highlight stronger areas and identify development priorities. Track changes over time and combine Physique insights with your training and PRIME Coach. • Physique development analysis • Strongest areas • Development priorities • Estimated body-fat range • Optional body measurements • Physique history PRIME VISION – FORM ANALYSIS Use your iPhone camera during supported exercises to analyse movement, range of motion, tempo and form. PRIME COACH Your AI coach brings together your workouts, training history, progression, nutrition, recovery, Apple Watch data and Physique insights. Ask PRIME about your training, nutrition, recovery, progress or physique. FREE FEATURES • Unlimited workout logging • Create and edit routines • First personalised AI workout plan • Food, calorie and macro tracking • Barcode scanning and food search • Weekly nutrition insights • Apple Watch tracking • Exercise library • Personal records and workout history • Browse the PRIME community PRIME PRO • Unlimited AI workout generation • Advanced PRIME Coach • AI Nutrition Coach • Personalised meal plans and recipes • Smart ingredient swaps • Shopping lists • PRIME Readiness • Muscle Recovery • Recovery Intelligence • Adaptive AI Coaching • Dynamic Rest Guidance • Workout Adjustments • Advanced analytics and Workout Score • Exercise Progress Insights AI NUTRITION PRIME creates personalised meal plans around your calorie targets, macros and fitness goals. Scan barcodes, search foods or log meals to track calories, protein, carbs and fats. See daily totals and weekly nutrition trends in one place. ADAPTIVE TRAINING PRIME learns from your training performance, progression and recovery to provide intelligent coaching and workout recommendations. Understand when to push, when to recover and what to focus on next. APPLE WATCH Track workouts from your wrist with live heart rate, workout controls, rest timers, calories burned and real-time workout sync. RECOVERY & READINESS Using available Apple Health information including HRV, resting heart rate, sleep, activity and training load, PRIME provides recovery and readiness insights to help inform your training. PROGRESS Track training volume, strength progression, exercise performance, personal records, Workout Score, long-term trends and physique progress. EVERYTHING. ONE APP. PRIME combines AI coaching, workout tracking, Physique analysis, form analysis, nutrition, Apple Watch, recovery intelligence, progression and community in one fitness platform. Know when to train. Know what to train. Know what to eat. Health, recovery, readiness, Physique and body-composition insights are for fitness and wellness purposes only and are not medical advice. Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://prime-app.co.uk/privacy