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Screenshots

  • ScrollUps - Fitness Blocker screenshot 1
  • ScrollUps - Fitness Blocker screenshot 2
  • ScrollUps - Fitness Blocker screenshot 3
  • ScrollUps - Fitness Blocker screenshot 4

About ScrollUps - Fitness Blocker

ScrollUps turns your scrolling addiction into a fitness habit. Spending too much time on TikTok, Instagram, or YouTube? ScrollUps blocks your addictive apps until you complete your daily workout mission. No shortcuts, no cheating: do your exercises, earn your scroll time. How it works: • Choose the apps you want to block • Complete your daily exercise missions • The camera counts your reps in real time using AI • Once your mission is complete, your apps unlock until the next day 9 camera-detected exercises: Push-ups, squats, jumping jacks, crunches, plank, mountain climbers, wall sit, shadow boxing, and breathing. A real progression system: • Earn XP with every completed mission • Progress through 10 ranks: from Recruit to Master • Unlock exclusive badges • Maintain your daily streak • Take on bonus weekly challenges Personalized program: A program adapted to your level, age, and goals. Too easy or too hard? The app automatically adjusts the difficulty every week. One joker per week: Having a tough day? Use your weekly joker to unlock your apps without exercising. But be careful: no XP. ScrollUps is the deal you make with yourself. Every push-up brings you closer to the best version of you. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

4.3

13 ratings

5 ★ 69% 4 ★ 8% 3 ★ 15% 2 ★ 0% 1 ★ 8%

What’s new

Version 1.4.0 · Updated May 17, 2026

Performance improvements and bug fixes. Thank you for your feedback!

App privacy

The developer, MEF Labs, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data
  • Diagnostics: Crash Data, Performance Data
  • Health & Fitness: Fitness

Used for: Analytics, Product Personalization, App Functionality

Alternatives to ScrollUps - Fitness Blocker

Looking for apps like ScrollUps - Fitness Blocker? Here are 6 similar apps on the App Store. The highest rated is Lucide: AI Nutrition Tracker (5.0/5), and all 6 are free to download.

ScrollUps - Fitness Blocker vs. alternatives
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ScrollUps - Fitness Blocker 4.3 / 5 (13 ratings) Free May 17, 2026
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