ScrollUps - Fitness Blocker
MEF Labs Health & Fitness iPhoneiPadiPod touch
ScrollUps - Fitness Blocker is a free Health & Fitness app for iPhone and iPad by MEF Labs. Rated 4.3/5 from 13 ratings. Requires iOS 16.0.
- Rating
- 4.3
- 13 ratings
- Price
- Free
- on the App Store
- Size
- 34 MB
- Age 4+
- Updated
- May 17
- 2026 · v1.4.0
Screenshots
About ScrollUps - Fitness Blocker
ScrollUps turns your scrolling addiction into a fitness habit. Spending too much time on TikTok, Instagram, or YouTube? ScrollUps blocks your addictive apps until you complete your daily workout mission. No shortcuts, no cheating: do your exercises, earn your scroll time. How it works: • Choose the apps you want to block • Complete your daily exercise missions • The camera counts your reps in real time using AI • Once your mission is complete, your apps unlock until the next day 9 camera-detected exercises: Push-ups, squats, jumping jacks, crunches, plank, mountain climbers, wall sit, shadow boxing, and breathing. A real progression system: • Earn XP with every completed mission • Progress through 10 ranks: from Recruit to Master • Unlock exclusive badges • Maintain your daily streak • Take on bonus weekly challenges Personalized program: A program adapted to your level, age, and goals. Too easy or too hard? The app automatically adjusts the difficulty every week. One joker per week: Having a tough day? Use your weekly joker to unlock your apps without exercising. But be careful: no XP. ScrollUps is the deal you make with yourself. Every push-up brings you closer to the best version of you. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
4.3
13 ratings
What’s new
Version 1.4.0 · Updated May 17, 2026
Performance improvements and bug fixes. Thank you for your feedback!
App privacy
The developer, MEF Labs, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Crash Data, Performance Data
- Health & Fitness: Fitness
Used for: Analytics, Product Personalization, App Functionality
Alternatives to ScrollUps - Fitness Blocker
Looking for apps like ScrollUps - Fitness Blocker? Here are 6 similar apps on the App Store. The highest rated is Lucide: AI Nutrition Tracker (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| ScrollUps - Fitness Blocker | 4.3 / 5 (13 ratings) | Free | May 17, 2026 | |
| GlowTrack: Body photo tracking | – | Free | Jul 17, 2026 | Compare |
| Fight Learn: Boxing, MMA Coach | 4.6 / 5 (32) | Free | Aug 19, 2026 | Compare |
| Lucide: AI Nutrition Tracker | 5.0 / 5 (1) | Free | Aug 5, 2026 | Compare |
| RepLock: No Pushups. No Apps. | 4.4 / 5 (49) | Free | Jun 3, 2026 | Compare |
| PushUp Time - App Blocker | 3.9 / 5 (10) | Free | Sep 13, 2026 | Compare |
| IRONIQ – AI Fitness Coach | 4.9 / 5 (10) | Free | Aug 30, 2026 | Compare |