Workout Log - WorkoutDiary
KOTARO MURAKAMI Health & Fitness iPhoneiPadiPod touch
Workout Log - WorkoutDiary is a free Health & Fitness app for iPhone and iPad by KOTARO MURAKAMI. Requires iOS 18.0. Updated October 9, 2026.
- Price
- Free
- on the App Store
- Size
- 20 MB
- Age 4+
- Updated
- Oct 9
- 2026 · v1.4.2
Screenshots
About Workout Log - WorkoutDiary
■ Share your gains with stunning cards. WorkoutDiary is a simple workout log that lets you track every set, auto-detects your PRs, and creates 4 stunning share cards for Instagram Stories—all in one tap. Built for everyone from BIG3 lifters to home workout enthusiasts. ■ WorkoutDiary - Your Training Partner Track your daily workouts and watch your progress grow. WorkoutDiary is a simple yet powerful workout logging app designed for gym-goers. ■ Key Features 【Workout Logging】 ・Intuitive input: body part → exercise → weight, reps & sets ・Organize training records by date ・Add notes for extra details 【Templates】 ・Save your favorite routines as templates ・Load templates with one tap to skip repetitive input 【Auto PR Detection】 ・Automatically detects new personal records (PRs) ・Celebrates your achievement with a trophy animation ・Suggests creating a share card after hitting a PR 【1RM Estimation】 ・Real-time estimated 1RM using the Epley formula ・Know your current strength at a glance 【Stats & Charts】 ・Max weight trend charts per exercise ・Volume (weight × reps) trend charts ・Filter by 1 month / 3 months / all time 【Calendar】 ・Monthly calendar view of training days ・Tap any date to see workout details 【Interval Timer】 ・Countdown timer for rest between sets ・Presets from 30 seconds to 3 minutes 【Share Cards (4 Types)】 ・Daily Card: overview of your day's workout ・PR Card: celebrate personal records with a dedicated design ・Weekly Summary: training count, top exercises & streaks ・Graph Card: weight trends as line/bar charts ・3 themes (Default / Dark / Minimal) × 2 formats (Standard / Stories) ・Direct sharing to Instagram Stories 【Data Export】 ・Export training records in CSV format ■ Default Exercises 21 exercises pre-loaded including Bench Press, Squat & Deadlift. Add your own custom exercises freely. ■ Dark Mode Dark mode design optimized for gym lighting. ■ Premium Plan ・Remove all ads ・Share in Stories format ・PR / Weekly / Graph cards ・CSV data export
What’s new
Version 1.4.2 · Updated October 9, 2026
We simplified the app's layout and fixed a few display issues. Improvements - Removed the Calendar tab; the monthly calendar at the top of the training screen now covers it (four tabs instead of five) - On days with no log, the routine assigned to that weekday now appears as "Routine for this weekday" (today still shows "Today's routine") Bug fixes - Fixed full-width separators appearing in some places in English - Fixed body part names in the weekly widget showing internal names instead of the names used in the app
App privacy
The developer, KOTARO MURAKAMI, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Advertising Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Advertising Data
- Diagnostics: Crash Data, Performance Data
Used for: Third-Party Advertising, Analytics
Alternatives to Workout Log - WorkoutDiary
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Workout Log - WorkoutDiary | – | Free | October 9, 2026 | |
| REPRA | – | Free | Jun 18, 2026 | Compare |
| ボディログ | – | Free | Jul 18, 2026 | Compare |
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| KATACHI Workout & Body Tracker | – | Free | Oct 12, 2026 | Compare |
| 腕立て習慣|三日坊主を克服する筋トレ習慣化アプリ | – | Free | Mar 29, 2026 | Compare |
| 筋トレメモ:これ1つで記録・計算・タイマー | – | Free | Mar 26, 2026 | Compare |