DopaFlow - ADHD Focus Timer
Md HASAN Productivity iPhoneiPadiPod touch
DopaFlow - ADHD Focus Timer is a free Productivity app for iPhone and iPad by Md HASAN. Rated 5.0/5 from 1 ratings. Requires iOS 17.0. Updated July 15, 2026.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 12 MB
- Age 4+
- Updated
- Jul 15
- 2026 · v1.1
Screenshots
About DopaFlow - ADHD Focus Timer
DopaFlow is the focus timer designed for ADHD brains. Stop fighting your brain — work WITH it. FEATURES: • Dopamine-Optimized Timer — Pomodoro-style sessions with ADHD-friendly intervals • Hyperfocus Detection — Recognizes when you're in the zone and extends your session • Dopamine Menu — Quick reward ideas to keep motivation high between sessions • Body Double Mode — Virtual accountability partner • Task Breakdown — Break overwhelming tasks into small, doable steps • Brain Dump — Capture racing thoughts without losing focus • Ambient Sound Mixer — Layer 20+ background sounds for the perfect focus environment • Focus Shield — Block distracting apps during sessions • Progress Analytics — Track your focus patterns and improvements • Shareable Progress Cards — Show off your focus achievements • Daily Challenges — Gamified goals to build consistency DopaFlow Pro unlocks: • All ambient sounds and mixer • Full analytics and reports • Focus Shield app blocker • Unlimited dopamine menu • Body double mode • Shareable cards DopaFlow is not a medical tool. Consult a healthcare professional for ADHD treatment. TERMS & SUBSCRIPTIONS - Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. - Payment is charged to your Apple ID account at confirmation of purchase. - You can manage and cancel subscriptions in your Apple ID account settings. - Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ - Privacy Policy: https://tuhin-014.github.io/app-policies/privacy-policy.html
What’s new
Version 1.1 · Updated July 15, 2026
Your ADHD toolkit just leveled up. NEW: Medication Window — log a dose (Adderall, Vyvanse, Concerta, Strattera and more) and see when you're kicking in, peaking, or tapering. Plan your hardest task for the peak. NEW: Lock-screen Live Activity — your focus timer stays visible without unlocking. NEW: Meet Dopa, your focus buddy — it grows every time you focus and never judges a bad day. NEW: "Can't start?" SOS — one tiny step, body double on, five minutes. NEW: See how many people are focusing with you, right now. NEW: Estimated finish time, auto breaks, a pie timer for time blindness, med-pattern insights, and a session log. Honest billing, always: we remind you 24h before your free trial ends, and cancelling takes two taps. No ADHD tax.
App privacy
The developer, Md HASAN, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to DopaFlow - ADHD Focus Timer
Looking for apps like DopaFlow - ADHD Focus Timer? Here are 6 similar apps on the App Store. The highest rated is Pomo: Focus Timer for ADHD (5.0/5), and all 6 are free to download.
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Dopaflow
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Pomo: Focus Timer for ADHD
5.0
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Beside: Body Doubling Focus
4.7
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Offload ADHD Organizer
5.0
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Focusi: Study Timer
4.4
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Time Left • Be Present
4.6
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| DopaFlow - ADHD Focus Timer | 5.0 / 5 (1 rating) | Free | July 15, 2026 | |
| Dopaflow | – | Free | Aug 19, 2026 | Compare |
| Pomo: Focus Timer for ADHD | 5.0 / 5 (1) | Free | Nov 19, 2025 | Compare |
| Beside: Body Doubling Focus | 4.7 / 5 (3) | Free | Oct 6, 2026 | Compare |
| Offload ADHD Organizer | 5.0 / 5 (2) | Free | Oct 1, 2026 | Compare |
| Focusi: Study Timer | 4.4 / 5 (14) | Free | Sep 17, 2026 | Compare |
| Time Left • Be Present | 4.6 / 5 (236) | Free | Oct 5, 2026 | Compare |