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About AptusFIT

AptusFIT - AI Workout Builder, Coach & Training Tracker Training that adapts to you. AptusFIT is a training system designed to evolve with you over time. Using your real workout data, goals, schedule, equipment, and training history, AptusFIT helps you build smarter workouts, follow structured plans, and keep progressing — without constantly second-guessing what to do next. Whether you’re brand new to fitness, getting back into a routine, or training consistently for years, AptusFIT helps make fitness feel clear, flexible, and sustainable. No noise. No hype. No endless guesswork. Just steady, long-term progress. Unlike many fitness apps that feel random or overly rigid, AptusFIT is built around structured training logic that adapts as your fitness journey evolves. Build workouts in seconds. Build long-term training plans. Adjust when life happens. Stay consistent without overcomplicating things. FEATURES: • AI Coach available anytime for workouts, plans, swaps, guidance, and training questions • Personalized workouts and structured training plans based on your goals, experience, equipment, schedule, and workout history • Training that adapts over time using your real workout data and feedback • Guided workout builder with smart chips + optional free-text requests • “Recommended by Coach” mode to reduce decision fatigue • Review-before-you-train flow so you always stay in control before starting a workout • Day Swap & Push logic to help adjust training around real life while maintaining recovery balance • Intelligent exercise swaps based on available equipment, muscle focus, and workout intent • Strength training, cardio, mobility, recovery, and hybrid workout support • Standalone cardio workouts or cardio integrated directly into strength sessions • Workout tracking with set-by-set execution flows, timers, and rest management • AI-powered workout adjustments based on performance and training feedback • Multiple Gym Profiles supporting commercial gyms, home gyms, hotel setups, travel training, and Bodyweight-only workouts • Extensive exercise library with 600+ exercises and variations across strength, conditioning, cardio, mobility, recovery, and bodyweight training • Beginner-friendly onboarding designed like a conversation — simple, fast, and low-pressure • Injury-aware exercise filtering and Rehab-Safe alternatives • Workout history, streaks, milestones, progress tracking, and training insights • Import off-plan activity to keep your training history complete and connected. • Save workouts, revisit previous sessions, and quickly repeat favorites • Wearables and health data integration through Apple Health and Health Connect • Flexible by design — whether you want full structure or simply a great workout today BUILT FOR LONG-TERM PROGRESS AptusFIT isn’t designed around random workouts, short-term hype, or constantly changing trends. It’s built to help you train consistently over time through structured progression, intelligent adjustments, and workouts that evolve alongside your goals. The result is training that feels sustainable, adaptable, and easier to stick with long term. BUILT FOR REAL LIFE Missed a workout? Traveling? Short on time? Training with different equipment today? AptusFIT is designed to adapt without making fitness feel stressful or rigid. Your Coach can help modify workouts, adjust plans, suggest swaps, and keep your training moving forward — while helping maintain consistency over time. Whether you prefer more structure or more flexibility, AptusFIT adapts to the way you like to train. FREE TRIAL & SUBSCRIPTION Start with a 30-day free trial. After the trial, AptusFIT offers a single premium subscription tier. Pricing may vary by region and App Store account settings. Train consistently. Adapt intelligently. Keep progressing. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.1.6 · Updated October 21, 2026

Progression your way, exercise by exercise Every exercise now has its own auto-progress switches — one for reps, time or distance, one for weight. Set it once from the workout menu or the exercise card, and it applies from your next workout. Everything about an exercise in one place A new Settings tab on each exercise brings together progression, tracking mode, units, rest, timer and notes. Instructions and coach tips now share one tab. Fix a workout after you've finished it Logged the wrong number? Open Progress, pick the day, and choose Edit workout. Change weight, reps, time, distance, RPE, gym or machine. Editing your latest session also updates your next targets. Smarter targets - Rep targets now follow your heaviest set, and doing exactly what was asked never suggests lowering the weight. - Bodyweight moves like push-ups and burpees have no rep ceiling — targets build from what you actually did. - Suggested weights stay on real plate and dumbbell steps, even after switching kg and lb. - Turning Adaptive Targets off now pauses every automatic target change. - Conditioning exercises keep their weight and keep progressing, with no time or distance cap. Fixes - Warm-ups, cool-downs and timed sets no longer auto-pause mid-countdown. - Deleting your latest workout now rolls its targets back. - Exercise preferences no longer carry over to another account on the same phone. - Apple Health now shares heart rate when you allow it. Keep training. We'll keep up.

App privacy

The developer, AptusFIT, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Other Usage Data
  • Contact Info: Email Address, Name, Phone Number
  • Health & Fitness: Fitness
  • Location: Precise Location
  • User Content: Photos or Videos
  • Identifiers: User ID, Device ID

Used for: Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Analytics

Alternatives to AptusFIT

Looking for apps like AptusFIT? Here are 6 similar apps on the App Store. The highest rated is Aldo Coach: AI Workout Plan (5.0/5), and all 6 are free to download.

AptusFIT vs. alternatives
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AptusFIT 5.0 / 5 (2 ratings) Free October 21, 2026
Strider - Minimal run tracker 4.2 / 5 (5) Free Oct 19, 2026 Compare
Aldo Coach: AI Workout Plan 5.0 / 5 (12) Free Oct 21, 2026 Compare
GymAdapt AI: Gym Workout Coach 5.0 / 5 (4) Free Oct 20, 2026 Compare
PRGRES: Gym Workout Tracker 5.0 / 5 (3) Free Oct 12, 2026 Compare
AllTrain – Free Oct 15, 2026 Compare
WeekFit - Workout Tracker 4.9 / 5 (7) Free Sep 29, 2026 Compare

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