IFP Grow
EndoMedical Inc Health & Fitness iPhoneiPadiPod touchApple Watch
IFP Grow is a free Health & Fitness app for iPhone and iPad by EndoMedical Inc. Requires iOS 15.1. Updated October 13, 2026.
- Price
- Free
- on the App Store
- Size
- 63 MB
- Age 12+
- Updated
- Oct 13
- 2026 · v3.3.4
Screenshots
About IFP Grow
This app transforms VO2 Max and Resting Metabolic Rate (RMR) test results into daily guidance for nutrition and recovery optimization. Users can track how their body burns fat vs carbs, monitor biological age, and receive tailored insights for training and lifestyle. It provides access to personalized meal plans, recipes, and workout builders — all powered by personal metabolic analysis and breath-based testing. Key Features: • Dashboard with activity, nutrition, recovery, and metabolic data. • Personalized nutrition planning with meal plans and smart recommendations. • Training builder aligned with VO2 Max and RMR test results. • Recovery tracking with biological age and fat vs carb burn metrics.
What’s new
Version 3.3.4 · Updated October 13, 2026
Stability and performance improvements across the app, plus a handful of bug fixes in nutrition, workouts, and notifications.
App privacy
The developer, EndoMedical Inc, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Identifiers: User ID
Used for: Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data
- Health & Fitness: Health, Fitness
- Identifiers: Device ID
Used for: Analytics, App Functionality
Alternatives to IFP Grow
Looking for apps like IFP Grow? Here are 6 similar apps on the App Store. The highest rated is FitBalance: AI Calorie Counter (5.0/5), and all 6 are free to download.
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FitBalance: AI Calorie Counter
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Total Calories - Daily Tracker
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Calorie Counter: FitCounter
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Fito: Fitness Streak, Calorie
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Polar Beat: Running & Fitness
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Motivation - Daily quotes
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| IFP Grow | – | Free | October 13, 2026 | |
| FitBalance: AI Calorie Counter | 5.0 / 5 (3) | Free | Oct 26, 2026 | Compare |
| Total Calories - Daily Tracker | 5.0 / 5 (11) | Free | Oct 22, 2026 | Compare |
| Calorie Counter: FitCounter | 4.9 / 5 (79) | Free | Oct 14, 2026 | Compare |
| Fito: Fitness Streak, Calorie | 4.6 / 5 (536) | Free | Oct 26, 2026 | Compare |
| Polar Beat: Running & Fitness | 4.5 / 5 (40,915) | Free | Sep 12, 2025 | Compare |
| Motivation - Daily quotes | 4.8 / 5 (1,077,176) | Free | Oct 28, 2026 | Compare |
Compare IFP Grow with the top alternatives: ratings, updates, ASO score and keyword gaps →