Breather: Take a Breather
Paul Govan Health & Fitness iPhoneiPadiPod touch
Breather: Take a Breather is a free Health & Fitness app for iPhone and iPad by Paul Govan. Rated 5.0/5 from 1 ratings. Requires iOS 26.2.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 21 MB
- Age 4+
- Updated
- Aug 28
- 2026 · v1.4
Screenshots
About Breather: Take a Breather
Breather is your pocket breathing coach for calmer days, sharper focus, and smoother wind-downs. When your brain has 47 tabs open, pick a quick exercise or a guided plan for calm, sleep, energy, focus, or voice. * Personalized suggestions based on your goals and history * Quick single patterns or multi-step guided sessions * Visual modes: filled, ring, glow, and fill * Optional nature ambience and voice prompts * Gentle reminders by day and time * Streaks, trends, sessions, and level progress * Optional pre/post calm check-ins with weekly trend insights * Optional Apple Health Mindful Minutes sync * In-app learning articles * Backup and restore for settings and profile No account. No noise. Your data stays on your device.
What’s new
Version 1.4 · Updated August 28, 2026
• New "Up Next" screen between steps in guided sessions — see what's coming, then continue automatically or skip ahead • Smoother breathing-circle animation between steps • Faster, more natural pacing for Bella and George • Fixed missing voice cues on Apple Watch
App privacy
The developer, Paul Govan, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Breather: Take a Breather
Looking for apps like Breather: Take a Breather? Here are 6 similar apps on the App Store. The highest rated is Endo Logs (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Breather: Take a Breather | 5.0 / 5 (1 rating) | Free | August 28, 2026 | |
| Weight Habits - Mindful Eating | – | Free | Apr 13, 2026 | Compare |
| Tabula Rasa: Box Breathing | – | Free | Sep 24, 2026 | Compare |
| Fasting Window - IF Timer | – | Free | Oct 18, 2026 | Compare |
| Endo Logs | 5.0 / 5 (1) | Free | Feb 24, 2026 | Compare |
| Palmful - a portion journal | 5.0 / 5 (2) | Free | Oct 19, 2026 | Compare |
| Diaper Counter: Pee & Poop Log | 4.0 / 5 (1) | Free | Sep 14, 2026 | Compare |