SoberPal: Quit Drinking App
MIU Digital Limited Lifestyle iPhoneiPadiPod touch
SoberPal: Quit Drinking App is a free Lifestyle app for iPhone and iPad by MIU Digital Limited. Rated 4.8/5 from 22 ratings. Requires iOS 16.0.
- Rating
- 4.8
- 22 ratings
- Price
- Free
- on the App Store
- Size
- 115 MB
- Age 17+
- Updated
- Aug 19
- 2026 · v1.1.1
Screenshots
About SoberPal: Quit Drinking App
Meet SoberPal, the companion app designed to help you quit drinking alcohol while raising a playful pet bear. Track every drink, cut back with a custom plan, and watch your bear grow stronger and happier as you stay sober. Features - Track Drinks: Log your intake with ease. - Visualize Progress: See your sober streaks and health improvements over time. - Detailed Analytics: View daily, weekly, and monthly sobriety status. - Custom Quit Plan: Tailor your reduction or "cold turkey" goals. - Daily Limits: Set boundaries to manage your consumption effectively. - Virtual Pet Companion: A loyal bear to support you through every craving. Why SoberPal? - Quit with Fun & Motivation: Your bear’s well-being depends on your progress. Stay within your limits to feed and evolve your furry friend. If you slip up, your bear gets sluggish or sad: turning recovery into a rewarding, real-time game. - Track Consumption & Savings: Log each drink or use the quick-log feature. Monitor your usage patterns and see exactly how much money. - Personal Quit Plan: Whether you want to quit entirely or just moderate your drinking, SoberPal adapts to your habits and guides you toward a healthier lifestyle at your own pace. - Recognize & Beat Triggers: Identify the patterns, places, or moods that lead to cravings with detailed insights to help you avoid high-risk moments. - Quit with Friends: Invite friends, share milestones, and cheer each other on—because staying sober is easier together. - Mindful & Stress-Free: No shame, no guilt. Your bear cheers you on with unique, non-repetitive comments, jokes, and words of encouragement. Take back control of your life—one drink, one day, one bear evolution at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Disclaimer: Some features within the app require an additional subscription. When you purchase a subscription, please be aware of the following: - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Ratings & reviews
4.8
22 ratings
What’s new
Version 1.1.1 · Updated August 19, 2026
We have drastically improved the app experience with: - Talk to your Pet, your bear is your always available support to guide you through the cravings. - Alcohol Free Timer - Quick Log shortcut
App privacy
The developer, MIU Digital Limited, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction
- Contact Info: Email Address
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID
- Diagnostics: Crash Data, Performance Data
Used for: Developer’s Advertising or Marketing, App Functionality
Alternatives to SoberPal: Quit Drinking App
Looking for apps like SoberPal: Quit Drinking App? Here are 6 similar apps on the App Store. The highest rated is Door 24: Quit Your Vices (5.0/5), and all 6 are free to download.
-
Door 24: Quit Your Vices
5.0
-
Tear Away - Days Since Alcohol
4.8
-
Loosid Recovery & Sober App
4.7
-
Nomo - Sobriety Clocks
4.8
-
Sober Time - Sobriety Counter
4.9
-
NewForm: Recovery & Wellbeing
4.9
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| SoberPal: Quit Drinking App | 4.8 / 5 (22 ratings) | Free | August 19, 2026 | |
| Door 24: Quit Your Vices | 5.0 / 5 (23) | Free | Oct 11, 2026 | Compare |
| Tear Away - Days Since Alcohol | 4.8 / 5 (596) | Free | Oct 11, 2026 | Compare |
| Loosid Recovery & Sober App | 4.7 / 5 (7,229) | Free | Oct 22, 2026 | Compare |
| Nomo - Sobriety Clocks | 4.8 / 5 (16,783) | Free | Oct 23, 2026 | Compare |
| Sober Time - Sobriety Counter | 4.9 / 5 (42,986) | Free | Oct 15, 2026 | Compare |
| NewForm: Recovery & Wellbeing | 4.9 / 5 (10,950) | Free | Oct 6, 2026 | Compare |