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Screenshots

  • SyncSet screenshot 1
  • SyncSet screenshot 2
  • SyncSet screenshot 3
  • SyncSet screenshot 4

About SyncSet

SyncSet is the simplest way for personal trainers to program workouts and manage clients. All from one app. Build custom programs with exercises, sets, reps, and rest periods. Assign them to clients with one tap. Track who's completing their workouts and who needs a check-in. Message clients directly with automatic insights and changes from their feedback. FOR TRAINERS: - Build structured workout programs with a clean drag-and-drop editor (or paste your own texts & let the app parse through it!) - Organize exercises by day with sets, reps, weight, and rest - Assign programs to individual clients instantly - See real-time compliance — know who trained and who skipped - Message clients with built-in chat (no more texting from your personal phone) - View client health data (steps, weight, heart rate, and sleep) synced from Apple Health or Health Connect - 14-day free trial, then one simple subscription according to your client base FOR CLIENTS: - View your assigned workout program at a glance - Log sets as you train, with detailed overviews and guides. Unsure? Ask a question and get direct answers on movement tips. - Track your progress over time - Message your trainer directly in the app - Completely free! No subscription required for clients joining their trainer's team SyncSet connects to Apple Health (iOS) to display steps, weight, heart rate, and sleep data. This data is read-only and never shared with third parties or used for advertising. Whether you train 2 clients or 25, SyncSet keeps your coaching organized and professional. Main Website: https://syncsetapp.com Privacy Policy: https://syncsetapp.com/privacy Terms of Use: https://syncsetapp.com/terms

What’s new

Version 1.0.2 · Updated August 22, 2026

Faster, quieter workout logging. • Log set 1 and the rest of the exercise fills in the same weight — type only your reps, or edit as needed. • Week 2 onward shows a suggested weight once you've hit the top of your rep range. • Personal records now show in one place, beside the lift, and never on your first week. • Your program stays on screen even when the connection hiccups. • No more "You're offline" flashes when the app wakes up. • Redesigned Activity tab: weigh-ins, sleep, heart rate, nutrition and cardio in one place, with Apple Health import going back years. • Notifications that respect quiet hours and never pile up.

App privacy

The developer, Bryce Dempsey, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • User Content: Photos or Videos, Other User Content
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction

Used for: Analytics

Alternatives to SyncSet

Looking for apps like SyncSet? Here are 6 similar apps on the App Store. The highest rated is RepNotes AI (5.0/5), and all 6 are free to download.

SyncSet vs. alternatives
App Rating Price Last updated
SyncSet 5.0 / 5 (1 rating) Free August 22, 2026
FieldKit: Timer and Planner – Free May 19, 2026
CNTR: AI Gym Tracker – Free May 27, 2026
RepNotes AI 5.0 / 5 (3) Free Jun 30, 2026
mrTrainer – Free Sep 16, 2025
Lifting Notepad – Free Jul 21, 2026
AI trAIner PRO 5.0 / 5 (2) Free Apr 8, 2026