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Screenshots

  • GymFlowAI Workout Planner screenshot 1
  • GymFlowAI Workout Planner screenshot 2
  • GymFlowAI Workout Planner screenshot 3
  • GymFlowAI Workout Planner screenshot 4

About GymFlowAI Workout Planner

GymFlowAI is a workout player for iPhone that guides you through training one exercise and one set at a time. Instead of switching between notes, timers, and your own memory during a workout, GymFlowAI keeps the right information in front of you at the right moment. Start a workout, follow the guided flow, complete each set, rest with built-in timers, and keep moving without losing focus. Why GymFlowAI: • Guided workout player that leads you through your session exercise by exercise, set by set • Built-in set and rest timers with sound and vibration notifications • Live Activity support on the iPhone lock screen during active workouts • Custom workout planning with exercises, sets, weights, reps, and notes • AI workout generation through a guided question flow • Workout scheduling for specific weekdays or repeat intervals • Workout history for completed sessions GymFlowAI is built to reduce friction in the gym. You always know what to do now, what comes next, and how long to rest. GymFlow Pro subscription required: • Up to 1,000 saved workouts, including AI-generated and custom workouts • Guided workout player, schedules and workout history • AI workout generation with rate limits • Workout import and export Eligible subscribers can start with a 7-day free trial on the monthly or annual plan. After the trial, your selected plan renews automatically at the price shown before purchase unless cancelled. Cancel in your App Store account at least 24 hours before the trial ends to avoid being charged. Apple determines trial eligibility; one introductory offer per subscription group. Exporting existing workouts and managing or deleting your account do not require a subscription. Deleting your account does not cancel your Apple subscription. Terms: https://gymflowai.fit/terms-of-service.html Privacy: https://gymflowai.fit/privacy-policy.html If you want a workout tracker that feels more like a music player than a spreadsheet, GymFlowAI was built for that.

What’s new

Version 1.0.2 · Updated October 3, 2026

GymFlow now requires a Pro subscription for workout features, with a 7-day free trial for eligible customers. Existing Pro subscribers keep access. Exporting your existing workouts and managing or deleting your account remain available without a subscription.

App privacy

The developer, Maksim Tikhomirov, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
  • Health & Fitness: Fitness
  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • User Content: Other User Content

Used for: Analytics, App Functionality

Alternatives to GymFlowAI Workout Planner

Looking for apps like GymFlowAI Workout Planner? Here are 6 similar apps on the App Store. The highest rated is Monolift: Gym Buddy & Lift Log (5.0/5), and all 6 are free to download.

GymFlowAI Workout Planner vs. alternatives
App Rating Price Last updated Compare
GymFlowAI Workout Planner – Free October 3, 2026
Monolift: Gym Buddy & Lift Log 5.0 / 5 (1) Free Jul 30, 2026 Compare
Flexio — Workout Tracker – Free Aug 14, 2026 Compare
BodyOS Fitness 1.0 / 5 (1) Free Jul 27, 2026 Compare
Physique - Personal Trainer – Free Apr 16, 2026 Compare
Jakd: Workout Tracker 5.0 / 5 (3) Free Oct 10, 2026 Compare
Bodyweight WorkoutRandomizer – Free Sep 18, 2026 Compare

Compare GymFlowAI Workout Planner with the top alternatives: ratings, updates, ASO score and keyword gaps →