ShiftSleep
Rodney Hughey Health & Fitness iPhoneiPadiPod touch
ShiftSleep is a free Health & Fitness app for iPhone and iPad by Rodney Hughey. Requires iOS 17.0. Updated April 22, 2026.
- Price
- Free
- on the App Store
- Size
- 48 MB
- Age 4+
- Updated
- Apr 22
- 2026 · v1.5
Screenshots
About ShiftSleep
Finally, a sleep app that understands shift work. ShiftSleep is the sleep tracker designed specifically for nurses, firefighters, factory workers, and anyone who doesn't work 9-to-5. Whether you're on nights, swings, or rotating schedules, ShiftSleep helps you optimize your sleep around YOUR reality. SMART SLEEP LOGGING Log your sleep with bedtime, wake time, quality ratings, and notes. ShiftSleep automatically calculates your sleep duration and generates a personalized sleep score (0-100) based on duration, quality, consistency, and circadian alignment. SHIFT-AWARE SCHEDULING Define your shift patterns — day, night, swing, rotation, or off. See your schedule on a color-coded calendar and plan your sleep around upcoming shifts. CIRCADIAN ENGINE ShiftSleep calculates your ideal sleep window based on your shift type and upcoming schedule. Get personalized recommendations for when to sleep, when you'll be most alert, and how to transition between shift types. SLEEP DEBT TRACKER Know exactly how far behind you are. ShiftSleep tracks your running sleep debt over 14 days and provides a concrete recovery plan — "Add 30 minutes for the next 6 nights." INSIGHTS & TRENDS Beautiful charts show your sleep duration trends, quality by shift type, sleep score over time, and weekly patterns. Identify your best and worst nights. FREE FEATURES • Sleep logging with quality ratings • 7-day sleep history • Sleep score calculation • Basic shift scheduling • Sleep debt tracking • Dashboard with recommendations PRO FEATURES • Full unlimited sleep history • Circadian rhythm insights • Shift pattern analysis • Advanced analytics & charts • Smart alarm suggestions • HealthKit integration • 7-day free trial included Stop fighting your schedule. Start sleeping smarter. SUBSCRIPTION OPTIONS • Monthly: $4.99/month • Annual: $39.99/year (save 33%) Both plans include a 7-day free trial. Payment charged to your Apple ID at confirmation. Subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in App Store account settings. Privacy Policy: https://stackstatsapps.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.5 · Updated April 22, 2026
Performance and stability improvements.
App privacy
The developer, Rodney Hughey, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to ShiftSleep
Looking for apps like ShiftSleep? Here are 6 similar apps on the App Store. The highest rated is SleepShift (5.0/5), and all 6 are free to download.
-
SleepShift
5.0
-
ShiftSleep: Shift Work Sleep
3.5
-
ShiftSleeper
-
DrowZe: Night Shift Sleep Plan
-
Shift Worker Sleep Management
5.0
-
Night Shift Sleep Planner
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| ShiftSleep | – | Free | April 22, 2026 | |
| SleepShift | 5.0 / 5 (1) | Free | Sep 24, 2026 | Compare |
| ShiftSleep: Shift Work Sleep | 3.5 / 5 (2) | Free | May 22, 2026 | Compare |
| ShiftSleeper | – | Free | May 20, 2026 | Compare |
| DrowZe: Night Shift Sleep Plan | – | Free | Sep 25, 2026 | Compare |
| Shift Worker Sleep Management | 5.0 / 5 (6) | Free | Mar 10, 2026 | Compare |
| Night Shift Sleep Planner | – | Free | Mar 24, 2026 | Compare |
Compare ShiftSleep with the top alternatives: ratings, updates, ASO score and keyword gaps →