Kadenza

Kadenza is your personal AI running coach - always available, always adapting, and built right into your pocket. INTELLIGENT COACHING, POWERED BY AI Chat with an AI coach that actually understands your training. Kadenza reads your workout history, body metrics, and fitness goals to deliver advice tailored to you. Ask about pace trends, get recovery advice after a tough run, or plan your next training block. SEAMLESS APPLE HEALTH INTEGRATION Kadenza syncs directly with Apple Health to pull in workouts, heart rate, distance, pace, calories, elevation, and body metrics. Runs from Apple Watch, cycling sessions, hikes, and strength workouts all flow in automatically. YOUR COACH, YOUR WAY Describe the kind of coach you want - motivating marathon trainer, laid-back running buddy, or data-driven analyst - and Kadenza generates a unique AI personality with a custom avatar. DEEP WORKOUT ANALYSIS Your coach can search your workout history to surface trends, personal records, weekly mileage, average pace over time, and more. SUPPORTS 20+ ACTIVITY TYPES Running, walking, cycling, hiking, swimming, yoga, strength training, HIIT, rowing, stair climbing, and more. If Apple Health tracks it, Kadenza coaches on it. FITNESS GOALS THAT MATTER Set training objectives like "finish a sub-2-hour half marathon" or "run 3 times a week consistently" and your coach tailors every response to help you get there. FREE TO START, PRO TO UNLOCK - Basic (Free): 5 coaching questions/day, last 30 days of workouts, Apple Health sync - Pro: Unlimited questions, full workout history, multiple conversations, custom coach persona, fitness goals, proactive feedback PRIVACY FIRST Your data is yours. We do not sell it, share it with advertisers, or track you with ad SDKs. Workout data and messages are only used to power your AI coach. THIRD-PARTY AI DISCLOSURE Kadenza uses Anthropic (Claude) and OpenAI APIs (including DALL-E) to generate coaching responses and coach avatars. To provide these features, Kadenza sends coach messages and workout/fitness context (activity history, body metrics, goals) to these providers. Download Kadenza and start training smarter today. Privacy Policy: https://kadenza.coach/privacy.html Terms of Service: https://kadenza.coach/terms.html Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/