LifeSpike
Francisco Sanchez Health & Fitness iPhoneiPadiPod touch
LifeSpike is a free Health & Fitness app for iPhone and iPad by Francisco Sanchez. Requires iOS 15.0. Updated October 6, 2026.
- Price
- Free
- on the App Store
- Size
- 81 MB
- Age 17+
- Updated
- Oct 6
- 2026 · v1.9
Screenshots
About LifeSpike
LifeSpike is your personal workout coach that works completely offline. No account required, no ads — effective guided training programs stored right on your device. FEATURES: - Guided workouts with timers, audio cues and step-by-step exercise demos - Structured kettlebell, dumbbell, bodyweight & mobility plans for every level - Quick Workout generator — a full home workout in 20, 30 or 45 minutes - Custom program builder — design your own multi-week routines - Streaks, badges and progress tracking that stays on your device - AI Coach that suggests your next workout based on your recovery - Works 100% offline — train anywhere, even in airplane mode WORKOUT CATEGORIES: - Kettlebell — Build functional strength - Dumbbell — Classic strength training - Bodyweight — Home workouts, no equipment needed - Cardio & HIIT — Burn calories with interval training - Mobility — Improve flexibility and recovery LIFESPIKE PRO: Start free with Week 1 of every plan and a free Quick Workout. LifeSpike Pro unlocks every program week, full Quick Workout customization (focus, duration, equipment, intensity), the AI Coach and custom themes. Monthly or yearly — cancel anytime. WHO IT'S FOR: Whether you're a beginner starting your fitness journey or an advanced athlete looking for structured programming, LifeSpike has workout plans that match your level. PRIVACY FIRST: Your workout data stays on your device — no account creation and no ads, ever. Optional anonymous usage analytics help us improve the app and can be switched off anytime in Profile → App Settings. Download LifeSpike and start training today. Terms of Use: https://lifespike.app/terms Privacy Policy: https://lifespike.app/privacy
What’s new
Version 1.9 · Updated October 6, 2026
Includes more animations and examples!
App privacy
The developer, Francisco Sanchez, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to LifeSpike
Looking for apps like LifeSpike? Here are 6 similar apps on the App Store. The highest rated is Kids Workout: Fitness For Kids (5.0/5), and all 6 are free to download.
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Dredfit: Bodyweight Workouts
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Kids Workout: Fitness For Kids
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Calistack: Calisthenics Skills
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PHYRA: Calisthenics Workouts
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Stretchlet: Flexible Mobility
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Low Back Workout – Pain relief
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| LifeSpike | – | Free | October 6, 2026 | |
| Dredfit: Bodyweight Workouts | – | Free | Oct 10, 2026 | Compare |
| Kids Workout: Fitness For Kids | 5.0 / 5 (2) | Free | Aug 28, 2026 | Compare |
| Calistack: Calisthenics Skills | – | Free | Oct 20, 2026 | Compare |
| PHYRA: Calisthenics Workouts | 5.0 / 5 (2) | Free | Aug 5, 2025 | Compare |
| Stretchlet: Flexible Mobility | 4.7 / 5 (30) | Free | Oct 8, 2026 | Compare |
| Low Back Workout – Pain relief | 4.6 / 5 (10) | Free | May 7, 2026 | Compare |
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