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  • Dawn: AI for mental wellbeing screenshot 1
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About Dawn: AI for mental wellbeing

Developed by leading experts, Dawn uses advanced AI to help you navigate everyday stress and emotional ups and downs — right when they show up. Check in anytime, talk things through in real-time, and get personalized guidance for your day. REAL-TIME SUPPORT Dawn is available 24/7 to help you navigate your day. - Morning: Feel grounded and set intentions for the day ahead. - Afternoon: Reset and refocus when the day gets heavy. - Evening: Wind down and process your thoughts before sleep. PERSONALIZED, ACTION-DRIVEN Dawn draws on established behavioral science to give you thoughtful, practical guidance — not generic advice. GETS SMARTER OVER TIME Dawn learns your patterns and remembers your history to provide tailored support that evolves with you. Sync it with your wearables and calendar for more precise, real-time suggestions — like a breathing exercise before a stressful meeting or a grounding technique when things feel overwhelming. PRIVATE BY DESIGN Dawn is 100% private, secure, and confidential. Your data stays strictly between you and the app, and is never sold or shared. Dawn integrates with Health Kit to track sleep, activity and step goals. SUBSCRIPTION INFORMATION Start your free trial and explore Dawn’s personalized support to help you build healthier routines and improve your wellbeing. Subscription options: $19.99 per month or $143.99 per year, these prices are for United States. Your Apple ID account will be charged once the purchase is confirmed. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. Renewal will be charged to your Apple ID account within 24 hours prior to the end of the current period. You can manage your subscription and turn off auto-renewal at any time in your Apple ID account settings. If you subscribe before your free trial ends, any remaining portion of the trial period will be forfeited once the purchase is confirmed. Terms and Conditions: https://joindawn.com/terms-and-conditions Privacy Notice: https://joindawn.com/privacy-notice Important: Dawn is an AI guide, not a crisis service. It doesn't replace therapy, diagnosis, or emergency care. If you're in crisis or feel unsafe, contact emergency services or a crisis line immediately. Not intended for use by minors.

Ratings & reviews

4.3

52 ratings

5 ★ 81% 4 ★ 4% 3 ★ 0% 2 ★ 0% 1 ★ 15%

What’s new

Version 1.8.1 · Updated October 1, 2026

Thanks for using Dawn! We frequently update our app to give you the best possible experience. Each update includes bug fixes, performance improvements, and new features. Enjoying Dawn? Please leave a rating or review. Your feedback helps us help you.

App privacy

The developer, Sword Health, Inc, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID

Used for: Analytics

Alternatives to Dawn: AI for mental wellbeing

Looking for apps like Dawn: AI for mental wellbeing? Here are 6 similar apps on the App Store. The highest rated is Kozy: Anxiety Relief Friend (4.8/5), and all 6 are free to download.

Dawn: AI for mental wellbeing vs. alternatives
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Aurie: Emotional Health AI 4.6 / 5 (696) Free Oct 9, 2026 Compare

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