Dawn: AI for mental wellbeing
Sword Health, Inc Health & Fitness iPhoneiPadiPod touchApple Watch
Dawn: AI for mental wellbeing is a free Health & Fitness app for iPhone and iPad by Sword Health, Inc. Rated 4.3/5 from 52 ratings. Requires iOS 16.0.
- Rating
- 4.3
- 52 ratings
- Price
- Free
- on the App Store
- Size
- 434 MB
- Age 17+
- Updated
- Oct 1
- 2026 · v1.8.1
Screenshots
About Dawn: AI for mental wellbeing
Developed by leading experts, Dawn uses advanced AI to help you navigate everyday stress and emotional ups and downs — right when they show up. Check in anytime, talk things through in real-time, and get personalized guidance for your day. REAL-TIME SUPPORT Dawn is available 24/7 to help you navigate your day. - Morning: Feel grounded and set intentions for the day ahead. - Afternoon: Reset and refocus when the day gets heavy. - Evening: Wind down and process your thoughts before sleep. PERSONALIZED, ACTION-DRIVEN Dawn draws on established behavioral science to give you thoughtful, practical guidance — not generic advice. GETS SMARTER OVER TIME Dawn learns your patterns and remembers your history to provide tailored support that evolves with you. Sync it with your wearables and calendar for more precise, real-time suggestions — like a breathing exercise before a stressful meeting or a grounding technique when things feel overwhelming. PRIVATE BY DESIGN Dawn is 100% private, secure, and confidential. Your data stays strictly between you and the app, and is never sold or shared. Dawn integrates with Health Kit to track sleep, activity and step goals. SUBSCRIPTION INFORMATION Start your free trial and explore Dawn’s personalized support to help you build healthier routines and improve your wellbeing. Subscription options: $19.99 per month or $143.99 per year, these prices are for United States. Your Apple ID account will be charged once the purchase is confirmed. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. Renewal will be charged to your Apple ID account within 24 hours prior to the end of the current period. You can manage your subscription and turn off auto-renewal at any time in your Apple ID account settings. If you subscribe before your free trial ends, any remaining portion of the trial period will be forfeited once the purchase is confirmed. Terms and Conditions: https://joindawn.com/terms-and-conditions Privacy Notice: https://joindawn.com/privacy-notice Important: Dawn is an AI guide, not a crisis service. It doesn't replace therapy, diagnosis, or emergency care. If you're in crisis or feel unsafe, contact emergency services or a crisis line immediately. Not intended for use by minors.
Ratings & reviews
4.3
52 ratings
What’s new
Version 1.8.1 · Updated October 1, 2026
Thanks for using Dawn! We frequently update our app to give you the best possible experience. Each update includes bug fixes, performance improvements, and new features. Enjoying Dawn? Please leave a rating or review. Your feedback helps us help you.
App privacy
The developer, Sword Health, Inc, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
Used for: Analytics
Alternatives to Dawn: AI for mental wellbeing
Looking for apps like Dawn: AI for mental wellbeing? Here are 6 similar apps on the App Store. The highest rated is Kozy: Anxiety Relief Friend (4.8/5), and all 6 are free to download.
-
Kahani: AI Mental Health Coach
4.1
-
Kozy: Anxiety Relief Friend
4.8
-
Innermost: Mental Health Chat
4.7
-
Dojo: Guided Meditation
4.5
-
Eliza: AI for mental health
3.9
-
Aurie: Emotional Health AI
4.6
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Dawn: AI for mental wellbeing | 4.3 / 5 (52 ratings) | Free | October 1, 2026 | |
| Kahani: AI Mental Health Coach | 4.1 / 5 (42) | Free | Oct 5, 2026 | Compare |
| Kozy: Anxiety Relief Friend | 4.8 / 5 (1,056) | Free | Oct 7, 2026 | Compare |
| Innermost: Mental Health Chat | 4.7 / 5 (180) | Free | Sep 20, 2026 | Compare |
| Dojo: Guided Meditation | 4.5 / 5 (37) | Free | Oct 10, 2026 | Compare |
| Eliza: AI for mental health | 3.9 / 5 (15) | Free | May 31, 2026 | Compare |
| Aurie: Emotional Health AI | 4.6 / 5 (696) | Free | Oct 9, 2026 | Compare |