QuietTide

Quietide helps you relax, focus, sleep better, and manage everyday sound sensitivity with personalized audio experiences. Built for daily use, Quietide combines calming soundscapes, guided breathing, sleep tools, simple progress tracking, and focused listening sessions so you can stay consistent and feel more in control. What you can do in Quietide: Personalized listening sessions Match your sound profile and start listening sessions tailored to your needs. Curated sound library Explore rain, ocean, white noise, forest, deep space, fire, and more. Sleep mode Create calming night sessions with fade-out timing and alarm support for better wind-down routines. Breathing exercises Follow simple guided breathing sessions to reset, slow down, and refocus during the day. Smart playback experience Use play, pause, skip, shuffle, and volume controls with a seamless listening experience. Daily progress tracking Track your listening habits and wellness patterns over time. Reflection journal Save how each session made you feel and review your history. Premium features Unlock advanced tools, extended listening, sleep features, and full access to premium content. Quietide is designed to support relaxation, focus, sleep, and mindful listening as part of your daily wellness routine. Note: Quietide is a wellness app and does not replace professional medical advice, diagnosis, or treatment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/