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About Dopafy

Dopafy builds you a daily plan from routines that fit your life: wake-up time, work hours, training days, sleep. You check them off. Dopafy shows you how your momentum develops. YOUR DAY • Personal daily plan A short questionnaire and your plan is ready. View it as a list, as a grid, or in focus mode, which shows only the next routine. • Screen time under control Digital Sunset and Sunrise lock distracting apps in the evening and in the morning. The Focus Blocker keeps them closed while your focus routine runs. You can still unlock, after a wait. • Apple Health Sleep, steps, workouts and nutrition flow in automatically. • Workouts Adjust exercises, log weights, swap the template for a day. • Goals and stats Set goals and link them to your routines. The consistency heatmap shows which routines actually stick. The performance profile shows where you stand right now. • Check-ins and weekly reflection Quick entries on wellbeing, energy and focus. After a few weeks you can see what gives you energy and what drains it. YOUR DATA Your free text stays on your iPhone: reflections, daily notes and bad-habit notes. Your routine plan, completions, scores and workout entries sync so you can continue on a new device. AI analysis is optional. If you agree, daily values go to Anthropic (Claude): health values, completed routines, bad-habit categories and wellbeing scores, without your name or email. No ads, no tracking SDKs. Dopafy's servers are in the EU (Ireland). PREMIUM Dopafy is free to use. Premium removes these limits: • Unlimited goals (free: 2) • Unlimited custom routines (free: 1) • More than one focus routine with app blocking (free: 1) • Your own Digital Sunset and Sunrise times • Your own screen time limit and unlock wait • Conscious Swiping • 30- and 90-day stats trends • AI analysis of your health and habit data Plans: Dopafy Premium Monthly and Yearly (auto-renewing) and Dopafy Premium Lifetime (one-time purchase, no renewal). Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage and cancel them in your Apple ID settings. Terms of Use: https://dopafy.app/en/legal/terms Privacy Policy: https://dopafy.app/en/legal/privacy

What’s new

Version 1.1.0 · Updated October 23, 2026

• New design • Weekly check-in with priorities: set your priorities for the week, link them to a goal or focus block and tick them off. Your daily plan shows the linked priority prominently • Weekly mode: choose daily or weekly tracking in onboarding or settings. The week view comes as a list, a priorities view or a tile grid • Tick off routines and bad habits per weekday • Appointments and annual reminders at the top of the week, plus your own appointments. The calendar icon opens the month view • Stats: your score is explained, plus the 66-day path with milestones and one joker per routine • Goals: set year goals during onboarding, with suggestions for sleep, screen time and morning routine. Free up to 3 goals • Stress level in onboarding and in the weekly reflection • Manage routines: delete your own routines, and renaming no longer creates a duplicate • Daily Inspiration has been removed • Many bug fixes

App privacy

The developer, Alexander Michael Alber, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Purchases: Purchase History
  • Contact Info: Email Address
  • Identifiers: User ID

Used for: Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction

Used for: Analytics, Product Personalization, App Functionality

Alternatives to Dopafy

Looking for apps like Dopafy? Here are 6 similar apps on the App Store. The highest rated is Harmony Playground (5.0/5), and all 6 are free to download.

Dopafy vs. alternatives
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