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About Rewire: Dopamine Detox

Rewire is a science backed dopamine control app designed to help you break instant gratification habits and build real discipline. This is not a habit tracker. This is dopamine training. What Rewire Helps You Do - Quit adult content, smoking, junk food, doom scrolling - Reduce procrastination and regain focus - Build long term discipline - Take control of urges in the moment How Rewire Works Your brain learns through choices. Resist an urge equals your dopamine system strengthens. Give in equals it weakens. Rewire turns this invisible process into something you can see and train using a Dopamine Score. Resist impulses equals score goes up. Give in equals score goes down. Stay consistent equals stability increases. Drift into bad habits equals chaos appears. The goal is not perfection. The goal is rewiring your urge pathways over time. Why Rewire Works Small choices build your life. Rewire shows how each choice affects your mind even when motivation is low. Stick with it and you will notice - Fewer urges - Better focus - Discipline becoming automatic That is the purpose of Rewire. Legal Terms of Use EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://rewirelabs.app/privacy-policy

Ratings & reviews

4.9

23 ratings

5 ★ 91% 4 ★ 9% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 3.2.1 · Updated October 11, 2026

Physical Key Unlock - Lock your apps behind a real NFC tag or a QR code you leave in another room. Or let your dopamine score decide. Or keep the simple on/off switch. Partner Photos - Send your accountability partner a picture, not just a message. Every photo is checked on your device before it ever leaves it. Detox Challenges - Free to enter now. Hit the milestones, bank gems along the way, and unlock the Full Reset pack at the end. More stickers in every pack, in all four languages. Additional bug fixes & improvements.

App privacy

The developer, Monish Meher, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction, Other Usage Data
  • Diagnostics: Crash Data, Performance Data
  • Contact Info: Name
  • User Content: Photos or Videos

Used for: Analytics, App Functionality

Alternatives to Rewire: Dopamine Detox

Looking for apps like Rewire: Dopamine Detox? Here are 6 similar apps on the App Store. The highest rated is Rewired: Stop Doomscrolling (5.0/5), and all 6 are free to download.

Rewire: Dopamine Detox vs. alternatives
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Dopamine Detox - Reset Tracker – Free May 5, 2026 Compare

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