Vires: AI Workout & Coach
Umut Cakmak Health & Fitness iPhoneiPadiPod touch
Vires: AI Workout & Coach is a free Health & Fitness app for iPhone and iPad by Umut Cakmak. Requires iOS 15.1. Updated September 22, 2026.
- Price
- Free
- on the App Store
- Size
- 83 MB
- Age 12+
- Updated
- Sep 22
- 2026 · v1.0.11
Screenshots
About Vires: AI Workout & Coach
Vires Fit Club is your AI personal trainer for the gym and home. Chat with your coach, get a workout plan built around your goals and equipment, and train smarter, every day and every set. A REAL AI COACH, NOT A FIXED PLAN Most fitness apps hand you a static program. Vires gives you an AI Coach you can talk to. Tell it your goal, strength, build muscle, glutes, weight loss, toning, plus your equipment and schedule, and it writes a plan around what you said, then keeps updating it as you progress. ADAPTIVE COACHING, SET BY SET Vires coaches you in real time, not just at sign-up. • Live progression: your coach suggests your next weight and reps as you lift, based on your last session and today's performance • Daily readiness: a readiness score from your recent training decides whether to push, hold, or pull back • Target muscles: see exactly what each workout trains • Post-workout review: after every session your coach highlights your wins, leaves a personal note, and tells you when your next plan is ready • Weekly review: a clear recap of what improved and what to focus on next • Monthly deep analysis: once a month, a deep dive into your training and progress with clear focus points • Proactive check-ins: your coach celebrates your milestones, nudges you when you drift, and helps you restart after a break • Cycle-aware training: for women, your plan can adapt to your menstrual cycle phases, so training matches how you feel THREE WAYS TO TRAIN • Let your AI Coach write your program • Pick a preset program and start in a tap • Build your own with the custom workout editor and full exercise library FOR ANY GOAL Strength, muscle, glute focus, V-shape, weight loss, toning, or general conditioning. Beginner to advanced, onboarding sets your level and the plan grows with you. EVERYTHING IN ONE APP • AI Coach chat: ask anything from "make today easier" to nutrition questions • Live progression and daily readiness that adapt each session • Post-workout and weekly coach reviews • Custom workout editor and preset programs • Exercise library with guided videos • Workout history: every session tracked • Community feed: share workouts, follow athletes, stay accountable • Home, gym, or hybrid: your plan reflects your equipment START FREE, UPGRADE WHEN YOU'RE READY Download Vires Fit Club free. Set up your profile, chat with your AI Coach, and see your first plan before deciding. Upgrade to Pro for unlimited AI coaching and full program generation. --- Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage subscriptions in your App Store account settings. Privacy: https://viresfitclub.com/privacy-policy • Terms: https://viresfitclub.com/terms-of-service
What’s new
Version 1.0.11 · Updated September 22, 2026
See exactly which muscles you trained. The new body map shades every muscle group by the work it actually got, and tells you what your training keeps missing. BODY MAP Drag the figure to turn it and check front or back. Each muscle group is shaded by the counted work it received across your recent training days, so undertrained, in range and overworked areas are obvious at a glance. With Pro you can look four weeks ahead at what your current program is about to deliver. MUSCLE BALANCE Vires reads your push to pull and upper to lower split and says it plainly. If your back is falling behind your chest, or your legs got nothing this window, you will see it written out, along with the muscle groups getting the least work. A NEXT STEP ON EVERY EXERCISE Each movement now carries a specific instruction instead of a vague nudge. Aim for a few more reps before the next weight jump. Start lighter and build back up after a break. Move to a harder variation, or add a slow three second lowering when the weight is no longer the limit. WEIGHT PER SET A session where your load climbs set by set is now counted the way you actually lifted it, so your volume adds up correctly. FIXED Closing the paywall after a workout returns you to your workout summary instead of dropping you out of the flow. Thanks for training with Vires. Keep the feedback coming.
App privacy
The developer, Umut Cakmak, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Health & Fitness: Health, Fitness
- Contact Info: Email Address
- User Content: Photos or Videos, Customer Support
- Identifiers: User ID
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID
- Contact Info: Name
- Diagnostics: Crash Data, Performance Data
Used for: Analytics, Product Personalization, App Functionality
Alternatives to Vires: AI Workout & Coach
Looking for apps like Vires: AI Workout & Coach? Here are 6 similar apps on the App Store. The highest rated is NovaFlo: Pilates Home Workout (5.0/5), and all 6 are free to download.
-
Repium: Workout Tracker
-
Mia: Pregnancy Food Scanner
-
PusulaFit
-
Dreamscape: Sleep Sounds
-
Lensly: Daily Reflection
-
NovaFlo: Pilates Home Workout
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Vires: AI Workout & Coach | – | Free | September 22, 2026 | |
| Repium: Workout Tracker | – | Free | Oct 5, 2026 | Compare |
| Mia: Pregnancy Food Scanner | – | Free | Oct 8, 2026 | Compare |
| PusulaFit | – | Free | Jul 22, 2026 | Compare |
| Dreamscape: Sleep Sounds | – | Free | Jun 13, 2026 | Compare |
| Lensly: Daily Reflection | – | Free | Jun 28, 2026 | Compare |
| NovaFlo: Pilates Home Workout | 5.0 / 5 (1) | Free | Jul 7, 2026 | Compare |