Turn Time to Goals - FocusGoal

◇◆ FocusGoal: Turn your screen time into goal achievement ◇◆ Social media, videos, news... before you know it, hours are gone. FocusGoal converts the time you lose to mindless scrolling into actions that move you toward your goals. FocusGoal is more than an app blocker: it keeps your goal, deadline, and ideal future in view, and shows you the action to take at the exact moment you're about to give in to temptation. * Some features require an in-app purchase (auto-renewable subscription); free and paid versions differ. ◆ What FocusGoal gives you ◆ - Convert time lost to your phone into work, study, fitness, or reading - Stay focused through a system — not willpower - Never lose sight of your goal: know exactly what to do every day - Spend your time on the future you actually want ◆ Flexible app blocking, designed around you ◆ - Full Block: shut apps out completely when you need deep focus - Time Limit: prevent overuse while keeping balance - Open Limit: break the checking habit by capping how often you open an app ◆ Alternative actions when you try to unblock ◆ The moment you try to lift a block, FocusGoal asks: "Instead of opening that app, what could you do right now that brings you closer to your goal?" Inspired by habit methods like Atomic Habits, it offers a replacement action that turns impulse into progress. e.g., social media → a 5-minute task, one page of reading, or one set of exercises ◆ Insights: see what that time could have been ◆ "Just resist it" doesn't last. FocusGoal visualizes the time you're losing: - What you could have accomplished in that time - How your future changes if you change your behavior ◆ Goal management: a system that never lets you forget ◆ - Your goal and deadline - The ideal future waiting after your effort - The worst future if you do nothing - The action to take right now - The apps that tempt you Try to open a blocked app, and FocusGoal reminds you of all of it — every time. "What is it you really want?" ◆ A countdown to your goal on your Lock Screen ◆ See the time left until your deadline on the Lock Screen and in the Dynamic Island. - Notice the days, hours, and minutes left every time you look - Take a breath before sliding into mindless scrolling ◆ Flip the switch with the Goal Oath ceremony ◆ At the end of onboarding, press and hold the screen and promise yourself, "I'm all in starting today." Don't start half-hearted — that's why it sticks. ◆ Your remaining life vs. your phone time ◆ See the life you have left next to the phone time you'll lose at your current pace. "At this rate, years of your life will melt into your phone." Facing that fact changes what you do today. ◆ Widgets & routine notifications ◆ - Home Screen widget: goal, future, and next action always visible - Lock Screen widget: your goal and time remaining before you unlock - Morning notification: set your mind to goal mode - Night routine notification: reflect and set up tomorrow ◆ FocusGoal is for you if... ◆ - You catch yourself on your phone and hours have vanished - You have goals, but your daily actions keep drifting - You want to quit social media / videos / news but can't - Your habits never stick (you need a system, not motivation) * Some of the features above may require a subscription. ◆ About subscriptions ◆ - Using the app requires an auto-renewable subscription or a free trial. - Pricing, duration, and trial terms are shown on the in-app purchase screen. ◆ Privacy ◆ Screen Time data is processed on your device and is never sent to external servers.