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  • Sweatscroll: App Blocker screenshot 1
  • Sweatscroll: App Blocker screenshot 2
  • Sweatscroll: App Blocker screenshot 3
  • Sweatscroll: App Blocker screenshot 4

About Sweatscroll: App Blocker

Sweatscroll – Turn Screen Time Into Workout Time Stop scrolling. Start moving. Sweatscroll helps you reduce phone addiction by turning screen time into physical activity. Instead of mindlessly opening distracting apps, you unlock them by completing quick workouts like push-ups or squats.
 Every unlock becomes a small workout that builds discipline, improves focus, and adds movement to your day. Sweatscroll requires a paid subscription to access the app’s functionality. HOW IT WORKS 1. Choose the apps you want to block 2. Set the required reps (push-ups or squats) 3. Complete the workout 4. Unlock your apps and continue using your phone Simple. Physical. Effective. WHY SWEATSCROLL? Sweatscroll is more than a screen time blocker.
Traditional app blockers and screen time limiters rely on willpower. Sweatscroll adds physical effort between you and distraction. Instead of tapping “Ignore Limit”, you move your body. This small habit change helps you: • Reduce social media addiction
 • Improve focus and productivity
 • Build discipline 
• Add daily movement to your routine 
• Replace scrolling with healthy activity FEATURES • AI-powered rep counter (runs on-device)
 • Supports push-ups and squats 
• Block one app or multiple apps 
• Custom unlock duration 
• Works offline
 • Simple and distraction-free interface Features require a paid subscription. PERFECT FOR • Reducing phone addiction
 • Limiting social media usage
 • Improving focus and productivity
 • Building discipline and healthy habits 
• Adding quick workouts to your daily routine Sweatscroll is ideal for people looking for: • screen time control 
• app blocker
 • social media blocker
 • phone addiction help
 • push-up counter
 • squat counter
 • productivity apps 
• focus apps MAKE SCREEN TIME ACTIVE Every time you reach for a distracting app, Sweatscroll encourages you to do something good for your body. Transform distractions into strength.
Turn scrolling into sweat. SUBSCRIPTION INFORMATION Sweatscroll offers optional auto-renewable subscriptions that unlock features. Free Trial: Start with a 3-day free trial on eligible plans. If you choose to subscribe, payment will be charged to your Apple ID account after the free trial period ends. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription before the trial ends. SUPPORT If you have any questions or need assistance, contact us at: 
[email protected] Privacy Policy:
 https://sweatscroll.luminacode.lt/#/privacy-policy Terms of Use
: https://sweatscroll.luminacode.lt/#/terms-of-use EULA
: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

4.5

75 ratings

5 ★ 76% 4 ★ 13% 3 ★ 5% 2 ★ 0% 1 ★ 5%

What’s new

Version 3.5 · Updated August 15, 2026

- Bugfixes

App privacy

The developer, Luminacode, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Contact Info: Email Address, Name
  • Identifiers: User ID

Used for: App Functionality

Alternatives to Sweatscroll: App Blocker

Looking for apps like Sweatscroll: App Blocker? Here are 6 similar apps on the App Store. The highest rated is Push Up App Blocker Sweat Lock (4.7/5), and all 6 are free to download.

Sweatscroll: App Blocker vs. alternatives
App Rating Price Last updated Compare
Sweatscroll: App Blocker 4.5 / 5 (75 ratings) Free August 15, 2026
SweatScroll: Screen Time Focus – Free Mar 29, 2026 Compare
PushUp Time - App Blocker 4.0 / 5 (11) Free Sep 13, 2026 Compare
Push Up App Blocker Sweat Lock 4.7 / 5 (55) Free May 26, 2026 Compare
Screen Time & Focus - Chrona 4.0 / 5 (3) Free Oct 17, 2026 Compare
PushPal - Screen Time Control 4.4 / 5 (38) Free May 15, 2026 Compare
FitBlok: Screen Time Blocker 4.4 / 5 (27) Free Jul 15, 2026 Compare

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