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  • Bare Minimum : Micro Workouts screenshot 1
  • Bare Minimum : Micro Workouts screenshot 2
  • Bare Minimum : Micro Workouts screenshot 3
  • Bare Minimum : Micro Workouts screenshot 4

About Bare Minimum : Micro Workouts

Stop overthinking fitness. Just show up. Bare Minimum is the anti-perfectionist fitness app. No gym required. No equipment needed. No guilt trips. Just 90 seconds of movement — because showing up is the only metric that matters. THE WHOLE IDEA Most fitness apps want you to train harder, longer, more. Bare Minimum flips that. We believe small steps count more than big plans, and consistency beats intensity every single time. HOW IT WORKS • Pick from 3 tiers: Bare Minimum (1-3 min), Decent Human (5-10 min), or Overachiever (15-20 min) • Choose exercises designed for real life: in bed, on a chair, against a wall, or while waiting for the microwave • Complete your workout. Earn XP. Build your streak. • That's it. Really. FEATURES INCLUDED WITH YOUR SUBSCRIPTION • Life Happens Shields — Bank rest days that protect your streak when life gets in the way • Comeback XP — Missed a day? Come back and earn bonus XP. Zero judgment. • Streak tracking that celebrates consistency, not perfection • Achievements that reward showing up, not burning out • Gentle daily reminders (kind nudges, not guilt trips) • Video-guided exercises you can do anywhere WORKOUT CATEGORIES • Bed Moves — Don't even get up • Chair Flow — Stay seated • Wall Support — Just lean • Waiting Games — While the microwave hums • Stealth Stretches — Public-friendly • Commercial Break — TV-length routines OUR PHILOSOPHY Small steps count more than big plans. Consistency over intensity. Life happens — shields protect your progress. Showing up is the only metric that matters. Because showing up is enough. SUBSCRIPTION DETAILS Bare Minimum offers auto-renewable subscriptions to unlock all features, workouts, and content: • Monthly: $9.99/month • Annual: $49.99/year ($4.17/month — save over 50%) • Special Annual Offer: $19.99/year ($1.67/month — save over 80%) A 3-day free trial is available on select plans. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Terms of Use: https://appstorecopilot.com/legal/5d7hzvnb/terms Privacy Policy: https://appstorecopilot.com/legal/5d7hzvnb/privacy

What’s new

Version 1.0.2 · Updated March 21, 2026

Bug fixes and improvements: • Improved app stability • Updated attribution tracking • General performance improvements

App privacy

The developer, GymStreak Ltd, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID

Used for: Developer’s Advertising or Marketing

Alternatives to Bare Minimum : Micro Workouts

Looking for apps like Bare Minimum : Micro Workouts? Here are 6 similar apps on the App Store. The highest rated is 6 Mins a Day Workouts (5.0/5), and all 6 are free to download.

Bare Minimum : Micro Workouts vs. alternatives
App Rating Price Last updated
Bare Minimum : Micro Workouts – Free March 21, 2026
6 Mins a Day Workouts 5.0 / 5 (5) Free Mar 17, 2026
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Victory Jar – Free May 1, 2026
GRVT Workout – Free Sep 21, 2026
Fiveletics: Micro Workouts – Free Jan 13, 2025
7 Minute Workout at Home 3.7 / 5 (3) Free May 26, 2026