Kova: Quit & Habit Tracker
Jules Deparis Health & Fitness iPhoneiPadiPod touch
Kova: Quit & Habit Tracker is a free Health & Fitness app for iPhone and iPad by Jules Deparis. Requires iOS 15.1. Updated March 18, 2026.
- Price
- Free
- on the App Store
- Size
- 59 MB
- Age 17+
- Updated
- Mar 18
- 2026 · v1.1.0
Screenshots
About Kova: Quit & Habit Tracker
Kova helps you quit any bad habit — smoking, vaping, alcohol, porn, gambling, caffeine, or anything else holding you back. Unlike other apps, Kova uses an anti-streak approach: a relapse doesn't erase your progress. Because real recovery isn't about perfect streaks. YOUR PROGRESS IS NEVER LOST Most quit apps reset your counter to zero after a slip. That's demoralizing and unrealistic. Kova tracks your total clean time, so even if you have a rough day, weeks of progress still count. You see how far you've actually come — not just your latest streak. TRACK WHAT MATTERS • Days since you started your journey • Total clean time (not just current streak) • Craving tracker to identify your triggers • Personal notes and reflections UNLOCK MORE WITH KOVA PRO • Money saved by quitting • Health recovery timeline as your body heals • Predictive craving alerts • Unlimited craving history Subscriptions start at $6.99/month. 7-day free trial available with the annual plan. BUILT FOR REAL RECOVERY • Log relapses without shame — they're part of the process • See your overall trend improving over time • Daily motivation to keep you going QUIT ANYTHING Smoking, vaping, nicotine, alcohol, drinking, weed, porn, gambling, social media, sugar, caffeine, junk food — Kova works for any habit you want to break. Whether you're sober curious or deep in recovery, Kova meets you where you are. No judgment. No day zero guilt. Just real progress tracking that keeps you moving forward. Download Kova and start your quit journey today. Terms of Use (EULA): https://trykova.app/terms Privacy Policy: https://trykova.app/privacy
What’s new
Version 1.1.0 · Updated March 18, 2026
Bug Fixes & Improvements Fixed an issue where the paywall could be silently skipped if subscription packages hadn't finished loading, allowing users to bypass the paywall unintentionally The continue button now shows a loading state until subscription options are fully loaded Improved analytics tracking for paywall interactions Improved subscription screen with a clearer, simpler layout — easier to see your plan options and start your free trial.
App privacy
The developer, Jules Deparis, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: App Functionality
Alternatives to Kova: Quit & Habit Tracker
Looking for apps like Kova: Quit & Habit Tracker? Here are 6 similar apps on the App Store. The highest rated is CleanStreak: Sober & Reboot (5.0/5), and all 6 are free to download.
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Habitrex: Quit Bad Habits
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CleanStreak: Sober & Reboot
5.0
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Sober Days: Sobriety Counter
4.7
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QuitNow
4.7
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Seed: Quit Temptation & Urges
4.7
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Habitify: Habit Tracker
4.6
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Kova: Quit & Habit Tracker | – | Free | March 18, 2026 | |
| Habitrex: Quit Bad Habits | – | Free | Jun 1, 2026 | Compare |
| CleanStreak: Sober & Reboot | 5.0 / 5 (1) | Free | Sep 15, 2026 | Compare |
| Sober Days: Sobriety Counter | 4.7 / 5 (161) | Free | Oct 14, 2026 | Compare |
| QuitNow | 4.7 / 5 (13,617) | Free | Oct 10, 2026 | Compare |
| Seed: Quit Temptation & Urges | 4.7 / 5 (6,488) | Free | Oct 14, 2026 | Compare |
| Habitify: Habit Tracker | 4.6 / 5 (7,142) | Free | Oct 17, 2026 | Compare |