Seed: Quit Temptation & Urges
Nora Studios Inc Health & Fitness iPhoneiPadiPod touch
Seed: Quit Temptation & Urges is a free Health & Fitness app for iPhone and iPad by Nora Studios Inc. Rated 4.7/5 from 6,498 ratings. Requires iOS 17.0.
- Rating
- 4.7
- 6.4K ratings
- Price
- Free
- on the App Store
- Size
- 360 MB
- Age 17+
- Updated
- Oct 14
- 2026 · v2.8.2
Screenshots
About Seed: Quit Temptation & Urges
Seed: Build Self-Control and Break Unhealthy Habits Take control of your habits and level up your life with Seed, the gamified, science-backed app designed to help you build self-control, improve focus, and maintain your streaks of personal growth. Features: Track Your Progress – Watch your daily streaks and achievements evolve with interactive 3D orbs. Gamified Motivation – Earn rewards, unlock levels, and stay engaged while improving self-discipline. Hypnosis & Guided Exercises – Rewire your mindset with immersive hypnosis and breathing exercises for moments of temptation. AI Coach & Smart Tools – Personalized support to help you stay consistent and reach your goals. Community Support – Connect with like-minded users, share insights, and stay inspired. Why Seed Works: Combines latest research in habit formation and behavior change Uses interactive gamification and progress tracking to keep you motivated Provides educational and mindfulness resources to strengthen self-control Transform Your Life, One Day at a Time From your first step to long-term success, Seed helps you cultivate discipline, awareness, and personal growth to make lasting changes in your life. Take control of your habits and unlock your full potential with Seed. Purchases & Subscriptions: This app offers in-app purchases and auto-renewable subscriptions. Payment is charged to your account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your account settings. Note: Seed is a personal development app, not a medical app. It does not provide medical advice, diagnosis, or treatment. Content is for educational purposes only. Consult a healthcare provider for physical or mental health concerns. Terms of Use: https://bytehouse-io.github.io/terms-of-use/
Ratings & reviews
4.7
6.4K ratings
What’s new
Version 2.8.2 · Updated October 14, 2026
Two new features to help when it's hardest: • Content Blocker: remove temptation before it finds you. • Urge Tool: a calm, guided way to ride out cravings. Recovery is hard. We're here for the hard parts.
App privacy
The developer, Nora Studios Inc, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID
Used for: Developer’s Advertising or Marketing
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Name, Email Address
Used for: Product Personalization, App Functionality
Alternatives to Seed: Quit Temptation & Urges
Looking for apps like Seed: Quit Temptation & Urges? Here are 6 similar apps on the App Store. The highest rated is Unchaind: Overcome Lust (4.8/5), and all 6 are free to download.
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Overcomer - Defeat Lust
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Brainbuddy: Quit PMO
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Lock In - Reset Your Life
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Life Reset: 66 Day Habit
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Seed: Quit Temptation & Urges | 4.7 / 5 (6,498 ratings) | Free | October 14, 2026 | |
| Unchaind: Overcome Lust | 4.8 / 5 (43,765) | Free | Oct 18, 2026 | Compare |
| No Nut: Quit Your Addiction | 4.7 / 5 (3,963) | Free | Oct 25, 2026 | Compare |
| Overcomer - Defeat Lust | 4.8 / 5 (10,517) | Free | Sep 30, 2026 | Compare |
| Brainbuddy: Quit PMO | 4.7 / 5 (26,015) | Free | Mar 19, 2026 | Compare |
| Lock In - Reset Your Life | 4.7 / 5 (27,712) | Free | Oct 22, 2026 | Compare |
| Life Reset: 66 Day Habit | 4.7 / 5 (12,791) | Free | Oct 25, 2026 | Compare |