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About Seed: Quit Temptation & Urges

Seed: Build Self-Control and Break Unhealthy Habits Take control of your habits and level up your life with Seed, the gamified, science-backed app designed to help you build self-control, improve focus, and maintain your streaks of personal growth. Features: Track Your Progress – Watch your daily streaks and achievements evolve with interactive 3D orbs. Gamified Motivation – Earn rewards, unlock levels, and stay engaged while improving self-discipline. Hypnosis & Guided Exercises – Rewire your mindset with immersive hypnosis and breathing exercises for moments of temptation. AI Coach & Smart Tools – Personalized support to help you stay consistent and reach your goals. Community Support – Connect with like-minded users, share insights, and stay inspired. Why Seed Works: Combines latest research in habit formation and behavior change Uses interactive gamification and progress tracking to keep you motivated Provides educational and mindfulness resources to strengthen self-control Transform Your Life, One Day at a Time From your first step to long-term success, Seed helps you cultivate discipline, awareness, and personal growth to make lasting changes in your life. Take control of your habits and unlock your full potential with Seed. Purchases & Subscriptions: This app offers in-app purchases and auto-renewable subscriptions. Payment is charged to your account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your account settings. Note: Seed is a personal development app, not a medical app. It does not provide medical advice, diagnosis, or treatment. Content is for educational purposes only. Consult a healthcare provider for physical or mental health concerns. Terms of Use: https://bytehouse-io.github.io/terms-of-use/

Seed: Quit Temptation & Urges details

Seed: Quit Temptation & Urges is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by Nora Studios Inc. It is rated 4.7 out of 5 from 6,472 ratings on the App Store, requires iOS 17.0 or later, is 356 MB to download and is available in 8 languages. It was first released on August 21, 2024 and last updated on August 18, 2026.

Category
Health & Fitness
Rating
4.7 / 5 (6,472 ratings)
Price
Free
Current version
2.8.1
Size
356 MB
Requires
iOS 17.0 or later
Compatibility
iPhone, iPad, iPod touch
Languages
English, Dutch, French, German, Hindi, Polish, Portuguese, Spanish
Age rating
17+
Released
August 21, 2024
Last updated
August 18, 2026
Developer
Nora Studios Inc

Ratings breakdown

5 stars 83% (5,387) 4 stars 9% (578) 3 stars 3% (174) 2 stars 1% (59) 1 star 4% (274)

What’s new in Seed: Quit Temptation & Urges

Two new features to help when it's hardest: • Content Blocker: remove temptation before it finds you. • Urge Tool: a calm, guided way to ride out cravings. Recovery is hard. We're here for the hard parts.

Version 2.8.1 · Updated August 18, 2026

Seed: Quit Temptation & Urges app privacy

The developer, Nora Studios Inc, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: User ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID

Used for: Developer’s Advertising or Marketing

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Name, Email Address

Used for: Product Personalization, App Functionality

Alternatives to Seed: Quit Temptation & Urges

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Seed: Quit Temptation & Urges vs. alternatives
App Rating Price Last updated
Seed: Quit Temptation & Urges 4.7 / 5 (6,472 ratings) Free August 18, 2026
Unchaind: Overcome Lust 4.8 / 5 (40,256) Free Sep 24, 2026
QUITTR - Break Free Now 4.7 / 5 (33,574) Free Jun 23, 2026
No Nut: Quit Your Addiction 4.7 / 5 (3,922) Free Aug 19, 2026
Overcomer - Defeat Lust 4.8 / 5 (10,521) Free Sep 12, 2026
Brainbuddy: Quit PMO 4.7 / 5 (25,960) Free Mar 19, 2026
Life Reset: 66 Day Habit 4.7 / 5 (12,354) Free Sep 23, 2026