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  • Seed: Quit Temptation & Urges screenshot 1
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  • Seed: Quit Temptation & Urges screenshot 4

About Seed: Quit Temptation & Urges

Seed: Build Self-Control and Break Unhealthy Habits Take control of your habits and level up your life with Seed, the gamified, science-backed app designed to help you build self-control, improve focus, and maintain your streaks of personal growth. Features: Track Your Progress – Watch your daily streaks and achievements evolve with interactive 3D orbs. Gamified Motivation – Earn rewards, unlock levels, and stay engaged while improving self-discipline. Hypnosis & Guided Exercises – Rewire your mindset with immersive hypnosis and breathing exercises for moments of temptation. AI Coach & Smart Tools – Personalized support to help you stay consistent and reach your goals. Community Support – Connect with like-minded users, share insights, and stay inspired. Why Seed Works: Combines latest research in habit formation and behavior change Uses interactive gamification and progress tracking to keep you motivated Provides educational and mindfulness resources to strengthen self-control Transform Your Life, One Day at a Time From your first step to long-term success, Seed helps you cultivate discipline, awareness, and personal growth to make lasting changes in your life. Take control of your habits and unlock your full potential with Seed. Purchases & Subscriptions: This app offers in-app purchases and auto-renewable subscriptions. Payment is charged to your account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your account settings. Note: Seed is a personal development app, not a medical app. It does not provide medical advice, diagnosis, or treatment. Content is for educational purposes only. Consult a healthcare provider for physical or mental health concerns. Terms of Use: https://bytehouse-io.github.io/terms-of-use/

Ratings & reviews

4.7

6.4K ratings

5 ★ 83% 4 ★ 9% 3 ★ 3% 2 ★ 1% 1 ★ 4%

What’s new

Version 2.8.2 · Updated October 14, 2026

Two new features to help when it's hardest: • Content Blocker: remove temptation before it finds you. • Urge Tool: a calm, guided way to ride out cravings. Recovery is hard. We're here for the hard parts.

App privacy

The developer, Nora Studios Inc, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: User ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID

Used for: Developer’s Advertising or Marketing

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Name, Email Address

Used for: Product Personalization, App Functionality

Alternatives to Seed: Quit Temptation & Urges

Looking for apps like Seed: Quit Temptation & Urges? Here are 6 similar apps on the App Store. The highest rated is Unchaind: Overcome Lust (4.8/5), and all 6 are free to download.

Seed: Quit Temptation & Urges vs. alternatives
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Life Reset: 66 Day Habit 4.7 / 5 (12,791) Free Oct 25, 2026 Compare

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