let it go

Let it go is a simple toolkit to help you step back, calm down, and move forward—especially when you feel the urge to contact someone who isn’t good for you. What you can do inside: No-Contact Tracker: keep a clean day counter and reset when needed Wake-Up Notes: write down the red flags, flaws, and “turn-off moments” so you don’t romanticize the past Emotion Shredder: write what you want to say but shouldn’t send—then shred it to let it go Goodbye Museum: store memories and close chapters at your own pace Ferry Companion: receive gentle, anonymous comfort messages when you feel low This app is designed for self-reflection and emotional organization. It does not provide medical advice and is not a substitute for professional care.