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Screenshots

  • Anchor - Unplug for 7 Days screenshot 1
  • Anchor - Unplug for 7 Days screenshot 2
  • Anchor - Unplug for 7 Days screenshot 3
  • Anchor - Unplug for 7 Days screenshot 4

About Anchor - Unplug for 7 Days

Most apps ask you to quit aggressively or manage blocking settings. You fail. Anchor does it differently. Instead of fighting your habits head-on, Anchor gives you 7 personalized daily challenges based on YOUR dopamine triggers. No blocking. No judgment. HOW IT WORKS Answer a few quick questions about your phone habits, what drains you, and how you want to change. Anchor builds a 7-day challenge plan designed specifically for you. Each day you get: • A clear, simple challenge • Why it matters (the science behind it) • How to actually do it (no vague advice) WHAT MAKES ANCHOR DIFFERENT • Personalized: your challenge is built from your answers, not a generic template • Progressive: each day builds on the last, so you don't burn out on day 2 • No blocking apps: you learn to choose differently, not just restrict yourself • No accounts: no email, no sign-up, no data harvesting BUILT FOR PEOPLE WHO'VE TRIED BEFORE Whether you've attempted a digital detox and it didn't stick, or you've never tried but know something needs to change, Anchor meets you where you are. 7 days. One-time purchase. No subscriptions. Your attention is worth more than another hour of scrolling.

What’s new

Version 1.6.0 · Updated May 26, 2026

New screenshots

App privacy

The developer, Thiago Barreto, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Other Diagnostic Data

Used for: Analytics, App Functionality

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