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Screenshots

  • Tiny Steps — ADHD Task Helper screenshot 1
  • Tiny Steps — ADHD Task Helper screenshot 2
  • Tiny Steps — ADHD Task Helper screenshot 3
  • Tiny Steps — ADHD Task Helper screenshot 4

About Tiny Steps — ADHD Task Helper

Feeling overwhelmed by your to-do list? Tiny Steps breaks down any task into small, manageable steps — so you can actually get started. Built specifically for ADHD brains, Tiny Steps helps you: • Break down overwhelming tasks into tiny, doable steps • Stay focused with optional timers (5, 10, 15, or 25 min) • Get gentle time-blindness alerts before you lose track • Choose your coach personality (Zen, Hype, Drill Sergeant, or Friend) • Use Body Double mode for extra focus support • Track your progress with streaks and achievements No guilt. No judgment. Just one tiny step at a time. TINY STEPS PRO Unlock unlimited task breakdowns, step-by-step guidance whenever you're stuck, and home screen widgets to keep your current task visible. Privacy focused: Your tasks stay on your device. We don't track or sell your data. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.1.0 · Updated July 26, 2026

Improved UI for better separation of Profile and achievements/unlocks Improved Body Double Mode Improved themes Many fixes and improvements

App privacy

The developer, Manuel Pardo Gallego, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

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