Klench: Kegel Trainer
Autonomee Michal Platek Health & Fitness iPhoneiPadiPod touch
Klench: Kegel Trainer is a paid Health & Fitness app for iPhone and iPad by Autonomee Michal Platek. Rated 4.9/5 from 23 ratings. Requires iOS 18.5.
- Rating
- 4.9
- 23 ratings
- Price
- 4.99 USD
- on the App Store
- Size
- 2 MB
- Age 4+
- Updated
- Apr 30
- 2026 · v1.1
Screenshots
About Klench: Kegel Trainer
Klench is a simple Kegel and reverse Kegel trainer. No long onboarding quizzes. No accounts. No recurring fees. Just open the app, follow the timer, earn XP, and progress over time. CORE FEATURES — 25-Level Progression: Start easy and unlock harder sessions as you build consistency. — Full Kegel + Reverse Kegel Protocol: Train with guided medium, long, and short intervals. — XP-Based Growth: Complete sessions, earn XP, and unlock harder progressions. — Audio & Haptic Cues: Follow each interval discreetly without staring at your screen. — Manual Level Select: Already experienced? Skip ahead to the level that fits you. — Instant Start: Open the app, tap Start Workout, and begin in seconds. — Total Privacy: No account. No tracking. No personal questionnaire. No data collected or sold. WHY KLENCH? Pelvic floor training can support bladder control, core stability, prostate health, and stamina. But building the habit shouldn't require a subscription or a bloated app. Klench gives you the essentials: guided intervals, progress levels, reminders, and privacy — for one lifetime purchase. One purchase. Yours forever. — For educational and wellness purposes only. Not medical advice. Consult a healthcare professional for pelvic pain, urinary symptoms, prostate-related symptoms, or any medical concern.
Ratings & reviews
4.9
23 ratings
What’s new
Version 1.1 · Updated April 30, 2026
- New audio cues for every key moment: Hear distinct chimes at Work start, Rest start, Intermission, and Session complete. - Live controls during workouts: Turn Audio Cues and Haptics on or off in Settings and changes apply immediately, even mid-session. - Improved haptic stability: Haptic feedback now recovers more reliably during route/state changes for a steadier experience. - New post-workout review prompt: A dded a one-time, well-timed review prompt for engaged users (Level 2+), shown after completing a workout.
App privacy
The developer, Autonomee Michal Platek, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Klench: Kegel Trainer
Looking for apps like Klench: Kegel Trainer? Here are 6 similar apps on the App Store. The highest rated is Kegel Gym: Men's Health Coach (4.8/5), and all 6 are free to download.
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Stamena Kegel Trainer for Men
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Kegel Gym: Men's Health Coach
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Kegel exercises men & women
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Kegel Trainer PFM Exercises
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Mindgasm: Meditation & Kegels
4.5
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Easy Kegel
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Klench: Kegel Trainer | 4.9 / 5 (23 ratings) | 4.99 USD | April 30, 2026 | |
| Stamena Kegel Trainer for Men | 4.2 / 5 (2,855) | Free | Sep 14, 2026 | Compare |
| Kegel Gym: Men's Health Coach | 4.8 / 5 (179) | Free | Jan 12, 2025 | Compare |
| Kegel exercises men & women | 4.6 / 5 (449) | Free | Oct 15, 2026 | Compare |
| Kegel Trainer PFM Exercises | 4.8 / 5 (8,231) | Free | Oct 6, 2026 | Compare |
| Mindgasm: Meditation & Kegels | 4.5 / 5 (27) | Free | Oct 11, 2026 | Compare |
| Easy Kegel | 4.8 / 5 (1,290) | Free | Sep 10, 2026 | Compare |