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Screenshots

  • Klench: Kegel Trainer screenshot 1
  • Klench: Kegel Trainer screenshot 2
  • Klench: Kegel Trainer screenshot 3
  • Klench: Kegel Trainer screenshot 4

About Klench: Kegel Trainer

Klench is a simple Kegel and reverse Kegel trainer. No long onboarding quizzes. No accounts. No recurring fees. Just open the app, follow the timer, earn XP, and progress over time. CORE FEATURES — 25-Level Progression: Start easy and unlock harder sessions as you build consistency. — Full Kegel + Reverse Kegel Protocol: Train with guided medium, long, and short intervals. — XP-Based Growth: Complete sessions, earn XP, and unlock harder progressions. — Audio & Haptic Cues: Follow each interval discreetly without staring at your screen. — Manual Level Select: Already experienced? Skip ahead to the level that fits you. — Instant Start: Open the app, tap Start Workout, and begin in seconds. — Total Privacy: No account. No tracking. No personal questionnaire. No data collected or sold. WHY KLENCH? Pelvic floor training can support bladder control, core stability, prostate health, and stamina. But building the habit shouldn't require a subscription or a bloated app. Klench gives you the essentials: guided intervals, progress levels, reminders, and privacy — for one lifetime purchase. One purchase. Yours forever. — For educational and wellness purposes only. Not medical advice. Consult a healthcare professional for pelvic pain, urinary symptoms, prostate-related symptoms, or any medical concern.

Ratings & reviews

4.9

23 ratings

5 ★ 96% 4 ★ 0% 3 ★ 4% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.1 · Updated April 30, 2026

- New audio cues for every key moment: Hear distinct chimes at Work start, Rest start, Intermission, and Session complete. - Live controls during workouts: Turn Audio Cues and Haptics on or off in Settings and changes apply immediately, even mid-session. - Improved haptic stability: Haptic feedback now recovers more reliably during route/state changes for a steadier experience. - New post-workout review prompt: A dded a one-time, well-timed review prompt for engaged users (Level 2+), shown after completing a workout.

App privacy

The developer, Autonomee Michal Platek, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Klench: Kegel Trainer

Looking for apps like Klench: Kegel Trainer? Here are 6 similar apps on the App Store. The highest rated is Kegel Gym: Men's Health Coach (4.8/5), and all 6 are free to download.

Klench: Kegel Trainer vs. alternatives
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Klench: Kegel Trainer 4.9 / 5 (23 ratings) 4.99 USD April 30, 2026
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Easy Kegel 4.8 / 5 (1,290) Free Sep 10, 2026 Compare

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