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Screenshots

  • Stamena Kegel Trainer for Men screenshot 1
  • Stamena Kegel Trainer for Men screenshot 2
  • Stamena Kegel Trainer for Men screenshot 3
  • Stamena Kegel Trainer for Men screenshot 4

About Stamena Kegel Trainer for Men

The original app dedicated to training men how to last longer and get up everytime in bed, through simple exercises you can do anywhere! Stamena trains your “PC muscle,” which makes it easy to delay the onset of ejaculation, create brick hard erections, and even lets you have non-ejaculatory orgasms! Other kegel apps, built for women, ignore the most important exercise for male sexual stamina: the reverse kegel! Reverse kegels train your PC muscles to relax, making sure that you can slow yourself down during sex. Combine that with regular kegels and you'll reach ejaculation slower, and be able to stop yourself at the last minute when you get there. FEATURES • Kegels & Reverse Kegels. Don’t make the mistake of just training regular kegels… reverse kegels are even more important for male sexual stamina. • Detailed Training. Never done a kegel or reverse kegel? Don’t worry, we teach you exactly how to do it. • Daily Reminders. If you want to last longer in bed, then you need to practice regularly! We remind you when it’s time for your next exercise. • Level Up. As your PC muscles get stronger, you’ll move up in difficulties, giving you greater and greater ejaculatory control. • Choose Your Difficulty. Already an experienced kegel practitioner? Skip the easy levels and start where you feel challenged. BENEFITS OF KEGELS Here’s everything you get by training your PC muscles guys: • More intense orgasms • Longer orgasms • Potential for orgasms without ejaculating, and multiple orgasms • Delayed ejaculation and improved ejaculatory control • Boosted libido • Stronger, fuller erections • Increased ejaculatory power SUBSCRIPTION Stamena is free to download. Access to all features of the app requires an active subscription (in-app purchase). Also, you could try a free trial to see how the app works for you. The Stamena app and its related content are intended for informational and educational purposes only. Stamena is not a substitute for professional medical advice, diagnosis, or treatment. Using this app does not create a doctor–patient relationship or any other professional healthcare relationship. It is recommended that you consult a qualified healthcare professional before beginning any exercise program or making lifestyle changes. privacy policy: https://sites.google.com/view/stamenapolicies/privacy-policy terms of service: https://sites.google.com/view/stamenapolicies/terms-of-service contact us: [email protected] If you have any difficulties while using Stamena or any ideas for improvement, please let us know at [email protected] [1] Clinical study on the effects of pelvic floor muscle training for men with ED https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1324914/  [2] Clinical study on the effects of pelvic floor muscle training for men with PE https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003840/ 

Ratings & reviews

4.2

2.8K ratings

5 ★ 71% 4 ★ 10% 3 ★ 2% 2 ★ 1% 1 ★ 16%

What’s new

Version 1.6.3 · Updated September 14, 2026

Improved app performance, fixed crashes, and some other improvements

App privacy

The developer, DRAWDOWN BRANDS LLC, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Used for: Third-Party Advertising, Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • User Content: Photos or Videos

Used for: App Functionality

Alternatives to Stamena Kegel Trainer for Men

Looking for apps like Stamena Kegel Trainer for Men? Here are 6 similar apps on the App Store. The highest rated is Kegel Trainer Exercises (4.8/5), and all 6 are free to download.

Stamena Kegel Trainer for Men vs. alternatives
App Rating Price Last updated
Stamena Kegel Trainer for Men 4.2 / 5 (2,849 ratings) Free September 14, 2026
Kegel Trainer Exercises 4.8 / 5 (1,509) Free Oct 9, 2023
Kegel Trainer PFM Exercises 4.8 / 5 (8,219) Free Sep 30, 2026
Kegel Gym: Men's Health Coach 4.8 / 5 (178) Free Jan 12, 2025
Kegel exercises men & women 4.6 / 5 (446) Free Jun 22, 2026
Mindgasm: Meditation & Kegels 4.6 / 5 (26) Free Jul 31, 2026
Kegel Men Exercises | KegelX 4.7 / 5 (953) Free Oct 3, 2026