Disengage: Focus & Streaks
Batuhan Gundogdu Productivity iPhoneiPadiPod touch
Disengage: Focus & Streaks is a free Productivity app for iPhone and iPad by Batuhan Gundogdu. Rated 5.0/5 from 4 ratings. Requires iOS 18.0.
- Rating
- 5.0
- 4 ratings
- Price
- Free
- on the App Store
- Size
- 27 MB
- Age 4+
- Updated
- Mar 2
- 2026 · v1.3
Screenshots
About Disengage: Focus & Streaks
Disengage is more than an app blocker — it's a complete focus habit system that helps you build lasting digital discipline through streaks, achievements, and daily goals. Unlike simple screen time limiters, Disengage combines real OS-level app blocking with a gamified habit loop that keeps you motivated day after day. HOW IT WORKS Choose the apps you want to block, set your schedule, and tap to activate. Disengage uses Apple's Screen Time system to enforce real blocks — you literally cannot open blocked apps until your session ends. No willpower needed. DAILY GOAL RING Set a personal focus target and track your progress with a beautiful ring that fills as you accumulate focus time throughout the day. Hit your goal and build momentum. FOCUS STREAKS Every day you meet your focus goal counts toward your streak. Watch your streak grow from days to weeks to months. Streak freezes (Premium) protect your progress if you miss a day. 9 ACHIEVEMENTS TO UNLOCK Earn badges as you build your focus practice: - Getting Started, Week Warrior, Monthly Master (streak milestones) - First Step, Focused Ten, Half Century (session counts) - 10 Hours Strong, Century Club (total focus time) - Goal Getter (7 consecutive daily goals) WEEKLY REPORTS Get a personalized weekly summary showing your total focus time, session count, daily average, and week-over-week improvement. See your 12-day streak and know you're on track. DEEP FOCUS SESSIONS Start a timed blocking session when you need to concentrate. Choose your duration (10-120 minutes), enable Strict Mode to prevent early exit, and let Disengage guard your focus. FLEXIBLE BLOCK PLANS Create named plans like "Work Focus" or "Evening Detox" with custom app selections and automatic schedules. Plans activate on your chosen days and times — set it and forget it. SMART NUDGES Disengage learns when you typically focus and sends a gentle reminder at your usual time. Consistency becomes effortless. CALENDAR INTEGRATION Automatically block distracting apps when your calendar shows a meeting or focus event. Your schedule drives your digital discipline. WIDGETS & SIRI SHORTCUTS Control blocking from your Home Screen, Lock Screen, or Dynamic Island. Say "Hey Siri, start focus session" for hands-free activation. DESIGNED FOR CALM Every pixel is crafted with a premium dark theme, glassmorphism effects, and smooth spring animations. Disengage feels as intentional as the habits it builds. FREE FEATURES - 1 block plan with manual activation - 5 daily Deep Focus sessions - Daily & weekly stats - Daily goal tracking - Streaks & achievements PREMIUM FEATURES - Unlimited block plans with automatic schedules - Calendar trigger integration - Full stats history (monthly & yearly trends) - Smart nudges - Streak freeze protection - Home Screen & Lock Screen widgets Privacy first: Disengage never tracks which apps you use. We only measure how long you block — your data stays on your device.
What’s new
Version 1.3 · Updated March 2, 2026
Smart Insights — Disengage now learns from your focus habits and delivers personalized insights right on your home screen. See your peak focus hours, best days, streak milestones, and more — updated automatically as you use the app. - Browse all your insights in the new Insights feed - Filter by category: Patterns, Comparisons, Recommendations, Motivation - Swipe to dismiss insights you've already seen Premium Insights — Unlock deeper analysis with Pro: week-over-week comparisons, personalized session recommendations, goal adjustments, and smart scheduling suggestions. Weekly Review — Your weekly report now includes a curated insights section highlighting your top patterns and trends. Bug fixes and performance improvements. Localization for German, French and Japanese
App privacy
The developer, Batuhan Gundogdu, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Identifiers: Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data
Used for: Analytics
Alternatives to Disengage: Focus & Streaks
Looking for apps like Disengage: Focus & Streaks? Here are 6 similar apps on the App Store.
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Ziro: Binary Clock & Focus
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Procky: App Blocker & Focus
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Held: Focus & Screen Time
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AppLock: Screen Monitoring
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Atomic Streak: Habit Tracker
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MyBinaryRecords
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Disengage: Focus & Streaks | 5.0 / 5 (4 ratings) | Free | March 2, 2026 | |
| Ziro: Binary Clock & Focus | – | Free | Sep 9, 2026 | Compare |
| Procky: App Blocker & Focus | – | Free | Apr 17, 2026 | Compare |
| Held: Focus & Screen Time | – | Free | Feb 20, 2026 | Compare |
| AppLock: Screen Monitoring | – | Free | Jun 2, 2026 | Compare |
| Atomic Streak: Habit Tracker | – | Free | Dec 15, 2025 | Compare |
| MyBinaryRecords | – | Free | Aug 21, 2024 | Compare |