SOLYN: Quit Porn

Quit porn. Make more room for the life you want. SOLYN helps you work toward quitting porn with a personal plan, practical urge tools, and progress you can see. Build habits that support your goals, one choice at a time. MAKE PORN HARDER TO REACH The adult-content filter helps block known adult websites through your iPhone's DNS settings. Set it up in SOLYN and select the profile in Settings. It adds friction when temptation shows up, alongside the skills you practice in the app. REWIRE YOUR HABITS Identify the situations that make quitting harder, such as stress, boredom, or late nights. Save a first response and a backup action so you can choose your next move before an urge takes over. SURF THE NEXT FEW MINUTES Reach for guided breathing, grounding, focus resets, and an urge timer. These tools give you something practical to do while you let the urge pass. AI recovery chat can help you reflect and choose a next step; it is not a therapist or crisis service. SEE THE CHANGE YOU ARE BUILDING Track porn-free streaks, daily check-ins, milestones, and the responses you practice. Notice patterns and learn what helps. If you slip, use what you learned to decide what to do next. START WITH A PERSONAL PLAN Answer questions about your goals and habits to get a practical first-week recovery plan. Short lessons and advice explain triggers, urges, and habits in plain language. KEEP YOUR RECOVERY PERSONAL Recovery data is encrypted on your device and can sync when you sign in. Your progress stays available across supported devices. See the Privacy Policy for how account, analytics, and advertising data are handled. The adult-content filter uses Cloudflare for Families. It cannot block every website or filter content inside every app. A VPN, another DNS service, or an app's own DNS may bypass it. Filtering is a supporting tool, not a guarantee. A SOLYN subscription unlocks premium features including personal response plans, AI recovery chat, full progress tracking, breathing exercises, urge support, daily check-ins, and the complete learning library. Payment is charged to your Apple ID account at purchase confirmation. Subscriptions automatically renew unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in your Apple ID account settings. SOLYN is a self-improvement tool, not a medical treatment. It does not diagnose conditions or replace professional medical or psychological advice. Results vary. If you need clinical support, speak with a qualified professional. Terms of Service: https://solyn-app.com/terms Privacy Policy: https://solyn-app.com/privacy Support: [email protected]