IronLedger

IRONLEDGER - TRACK. LIFT. PROGRESS. The ultimate strength training companion with a bold cyberpunk aesthetic. Whether you're running Starting Strength, 5/3/1, Push Pull Legs, or your own custom program, IronLedger makes tracking your workouts effortless and visually striking. POWERFUL PROGRAM OPTIONS • Import your own program via CSV or Excel • Choose from 9 guided templates: 5/3/1, Starting Strength, Challenge to Change, PPL, PHUL, Arnold Split, Blood & Guts, Heavy Duty, and Bodyweight • Build custom programs from scratch • 6 weeks of sessions generated with progressive overload built-in INTUITIVE WORKOUT TRACKING • Clean, distraction-free workout interface • Auto-fill weight and reps from previous sessions or personal bests • Configurable rest timer with sound and haptic alerts • Smart warmup set calculator • Skip exercises or add notes on the fly COMPREHENSIVE ANALYTICS • A verdict on your four focus lifts against four weeks ago, with the rule it used printed underneath • Estimated 1RM trends with a gold ring on every new peak, over eight weeks, three months, a year, or all time • Tonnage against average RPE, your last five top sets, and reps at the weight you use most • This cycle against your last one, week for week • Rep maxes at 1, 3, 5, 8 and 10 reps, against what the math projects • Personal records tracked automatically, with a feed of every one you have set • Twelve weeks of consistency at a glance, and a streak that counts a week at two sessions • Built from completed sets only, with the arithmetic shown rather than a score you have to trust TODAY AT A GLANCE • A Dashboard that opens on today's workout • Last night's sleep beside your 7-day average • Body weight and how it has moved over the last one to two weeks • The days you trained across 26 weeks • Sleep and body weight stay on your phone, never uploaded REWARDS • A celebration when a session sets a record or earns a badge, with the exact numbers it beat • Nine badges with three tiers each, every rule and your progress in plain view • A weekly recap of the week that just closed, with a share card • An optional 5 to 10 effort rating on every session SEAMLESS EXPERIENCE • Dark cyberpunk theme - easy on the eyes during early morning or late night sessions • Works completely offline - no account required • Optional cloud sync to backup your data • Import/export your programs easily BUILT FOR SERIOUS LIFTERS IronLedger was designed by lifters, for lifters. No unnecessary features, no subscription required for core functionality, no ads. Just a beautiful, powerful tool to help you get stronger. Whether you're a beginner following Starting Strength or an advanced lifter running a periodized program, IronLedger adapts to your needs. Download now and start your journey to getting stronger.