GainLog - Gym Workout Tracker
Luuk Steltenpool Health & Fitness iPhoneiPadiPod touch
GainLog - Gym Workout Tracker is a free Health & Fitness app for iPhone and iPad by Luuk Steltenpool. Requires iOS 13.0. Updated June 4, 2026.
- Price
- Free
- on the App Store
- Size
- 42 MB
- Age 4+
- Updated
- Jun 4
- 2026 · v1.8
Screenshots
About GainLog - Gym Workout Tracker
Your gym data belongs to you. Not a fitness company. Not a cloud server. Not an advertiser. GainLog is the strength tracker that stays on your phone — no account, no data harvesting. Just a clean, fast log for every set, rep, PR, and personal record you earn. Built for lifters who want progress, not a platform. Log every weight lifting session in seconds, track your one rep max across every lift, and monitor progressive overload week by week. GainLog is your strength training workout planner and exercise log, all in one — stored privately on your phone. No account. No cloud. No ads. --- TRACK WHAT ACTUALLY MATTERS Most gym-goers train hard but track nothing. GainLog fixes that. Log your sets, reps, and weights in seconds — and watch your strength training data build into a full picture of how you're progressing. - One-rep max tracking: GainLog automatically records your personal bests across every lift, so you never lose track of a new PR. - Progressive overload log: See exactly how your volume and intensity are trending week over week. Know when you're pushing forward — and when you've plateaued. - Volume and tonnage: Track total weekly lifting volume per muscle group. Understand whether you're doing enough — or too much. - Consistency streaks: Monitor your workout frequency over time and build the gym habit that actually sticks. --- BUILT-IN PROGRAMS FOR EVERY LEVEL Not sure what to do at the gym? GainLog includes structured workout programs tailored to your goal and experience level. Beginner strength program: If you're new to weight training, stop guessing. GainLog gives you a complete beginner workout plan — sets, reps, rest times, and progressions — so you can walk into the gym with a plan from day one. Intermediate hypertrophy program: For lifters who've moved past the basics and want to train specifically for muscle growth. Volume-based, structured, and designed around progressive overload principles. Strength-focused program: Built around the compound barbell lifts. Ideal for anyone chasing a new squat, bench, or deadlift personal record. Pick your goal, pick your level, and GainLog handles the structure. You just have to show up. --- YOUR DATA STAYS ON YOUR PHONE GainLog is built local-first. Every workout you log, every PR you hit, every program you follow — it all lives on your device and nowhere else. No account required to get started. No subscription wall hiding your own data behind a paywall. No fitness company profiting from your health information. If you've ever felt uncomfortable about where your fitness data actually ends up, GainLog is the answer. Offline-first, private by design, and fully functional without an internet connection. --- SHARE YOUR PROGRESS Hit a new personal record? GainLog lets you share your workouts and PRs directly with friends — not a messy screenshot, but a clean, readable training card that shows exactly what you achieved. Because your PR earned the share. --- WHO GAINLOG IS FOR - Gym beginners who want a structured workout plan and a simple way to start tracking - Intermediate lifters who are serious about progressive overload and want real data - Anyone who's tired of apps that sell your information, require a subscription, or bury the features you actually need - People who care about privacy and want their strength training log to stay private --- No Hevy. No Strong. Just yours. Download GainLog. Start logging. Watch the numbers move. Our Terms Of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.8 · Updated June 4, 2026
Version 1.8 includes: -Several important bug fixes about how user data is saved. -Small changes in the app review prompt.
App privacy
The developer, Luuk Steltenpool, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to GainLog - Gym Workout Tracker
Looking for apps like GainLog - Gym Workout Tracker? Here are 6 similar apps on the App Store. The highest rated is smolLifts: Gym Workout Log (5.0/5), and all 6 are free to download.
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smolLifts: Gym Workout Log
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Gainlog: Fitness Tracker
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Anvil — Gym Workout Log
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BodyRise Calisthenics
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GainLog: HIT Workout Tracker
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Workout Log & Tracker – Liftr
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| GainLog - Gym Workout Tracker | – | Free | June 4, 2026 | |
| smolLifts: Gym Workout Log | 5.0 / 5 (4) | Free | Sep 7, 2026 | Compare |
| Gainlog: Fitness Tracker | – | Free | Jul 1, 2026 | Compare |
| Anvil — Gym Workout Log | – | Free | Aug 20, 2026 | Compare |
| BodyRise Calisthenics | – | Free | Aug 1, 2026 | Compare |
| GainLog: HIT Workout Tracker | – | Free | Aug 21, 2026 | Compare |
| Workout Log & Tracker – Liftr | – | Free | Oct 2, 2026 | Compare |