LoadSense: Recovery & HRV

See your estimated recovery, sleep and training load using Apple Health data and how you feel. The daily summary shows when data was updated and what supports each estimate. Open your journal or trends to compare days. Check the summary on Apple Watch too. Core features remain available without a purchase. Pro adds the load projection, local coach, weekly review and extended trends. You can keep Pro with a one-time lifetime purchase, or with a subscription. Free features • Your daily state, contributing factors and indicator details. • The workout simulator and its verdict, your journal and existing charts. • Your daily context on Apple Watch, with sync status and data freshness. • One complete preview of the seven-day load projection when enough data is available. It starts no subscription or free trial. LoadSense Pro • Compare projected load with and without your planned workout. Scenarios use explicit assumptions; they do not forecast recovery. • Ask the coach about your available data, with dated sources and clear limits. • Review your week with its dates, the number of days with data and up to three observations. Pro also gives access to extended trends. Pro is available as a lifetime purchase, or as an annual or monthly subscription. Prices and terms appear in the app before purchase. A free trial is offered only when available and you are eligible. Subscriptions renew automatically unless canceled in your Apple account settings. Restore purchases in the app. Existing purchases and historical access are preserved. Health data processed on your devices You do not need to create a LoadSense account. LoadSense has no health data server or advertising tracking. Calculations, history and essential coach answers stay local. Essential answers work without Apple Intelligence; optional wording depends on device and system availability. Purchases and model preparation use Apple services. Your Health iCloud settings and voluntary exports remain under your control. Requires iOS 18 or later. Apple Watch companion requires watchOS 11 or later. Available indicators depend on compatible Apple Health data and permissions. Apple Watch can provide sleep and heart-rate measurements; sensor availability varies by device. LoadSense is a wellness tool, not a medical device. Scores are heuristic context, not a diagnosis, injury prediction or performance guarantee. Privacy: https://bnjdpn.github.io/LoadSense/privacy.html Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/