Stamina – Nutrition & Fitness

Stamina: All-in-One Fitness, Calorie & Workout Tracking App Stamina is the all-in-one fitness app for tracking workouts, calories, and nutrition in one place. Stop juggling multiple apps to manage your training and diet. With Stamina, your workout tracker and calorie counter work together, helping you reach your weight loss, maintenance, or muscle-gain goals faster and more simply. Whether your goal is losing weight, gaining muscle, or maintaining a healthy lifestyle, Stamina adapts to you. Key Features Smart Calorie & Nutrition Tracking Weight loss, maintenance, and weight-gain modes Automatic calorie targets based on your goals Macro-nutrient tracking (protein, carbs, fats) Adjust calorie goals by setting your daily activity level Food Database & Meal Logging Search foods by product name Add and save custom foods from home Fast, simple daily food logging Advanced Workout Tracking Create full workout plans with exercises, sets, reps, and rest times Assign workouts to specific days of the week Track strength training progress over time Diet + Training Synchronisation Nutrition and workouts work together Calories and macros respond to your training load A truly connected fitness experience! Built for Real Life Stamina was created with one goal: make a healthy life easier to achieve. A balanced lifestyle shouldn’t be complicated. By combining workout tracking and calorie counting into one powerful fitness app, Stamina helps you stay consistent, motivated, and in control of your health. Download Stamina today and simplify your fitness journey. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/