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  • Breath – Minimalist Relax screenshot 1
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About Breath – Minimalist Relax

Breath is a minimalist mindfulness tool designed to help you regain control of your nervous system through guided breathing. Featuring 3 scientifically proven techniques: RELAX: Classic Box Breathing (4-4-4-4) for stress relief. POST-WORKOUT: The 4-7-8 technique to lower your heart rate. LUNG EXPANDER: Deep capacity training for better performance. With a dark, peaceful aesthetic and relaxing ambient sounds, Breath is the perfect companion for your daily zen moments.

App privacy

The developer, AMAT plus s.r.o., reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Advertising Data
  • Diagnostics: Crash Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Advertising Data
  • Diagnostics: Crash Data

Used for: Third-Party Advertising

Alternatives to Breath – Minimalist Relax

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Breath – Minimalist Relax vs. alternatives
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Breath – Minimalist Relax – Free January 20, 2026
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Reset: Breathe – Free Mar 5, 2024 Compare
Mindful Breathing Exercises – Free Sep 23, 2025 Compare
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