FORCE: Workout & Gym Tracker

Open FORCE when you are ready to train. Choose a workout or follow your program, then log each set as you go. Your previous weights and reps are there when you need them, together with your rest timer, warm-up sets, reps left, and personal records. During the workout, FORCE uses what you log to help with the next set. You can see when to add weight, stay where you are, or ease back, along with the numbers behind the suggestion. When you finish, you get a short summary. See which lifts improved, where performance dropped, and how much work each muscle did. Recovery updates from the training you recorded rather than a generic countdown. If you want the wider picture, you can also track cardio, meals, macros, body weight, and measurements. Apple Watch is supported, and Apple Health sync is optional. New users start with FORCE Plus. When a subscription ends, workout logging, saved routines, basic programs, meal logging, and body tracking stay available. Plus offers monthly and yearly subscriptions with daily coaching, adaptive programs, personalized recovery, detailed training reports, and calorie targets that adapt. Prices and any introductory offer appear before purchase. Subscriptions renew automatically unless canceled in App Store account settings. Available in English, German, and Turkish. Privacy: https://forceapi.ieugroup.uk/privacy/ Terms: https://forceapi.ieugroup.uk/terms/ Support: https://forceapi.ieugroup.uk/support/