Runlock: Run For Screen Time
Bedroomlabs SRL Health & Fitness iPhoneiPadiPod touch
Runlock: Run For Screen Time is a free Health & Fitness app for iPhone and iPad by Bedroomlabs SRL. Rated 5.0/5 from 2 ratings. Requires iOS 17.6.
- Rating
- 5.0
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 47 MB
- Age 12+
- Updated
- May 12
- 2026 · v2.0.0
Screenshots
About Runlock: Run For Screen Time
The Algorithm is Winning. Take Your Brain Back. You've tried willpower. You've tried deleting apps. You've tried those blockers that let you bypass with one tap. Nothing sticks. Because the problem isn't you. it's billion-dollar engagement algorithms designed to keep you scrolling. Runlock is different. It's not a blocker. It's a currency exchange. HOW IT WORKS 1. Choose the apps you want to limit (TikTok, Instagram, YouTube, etc.) 2. They're locked by default 3. Want your apps back? Move. 4. Do push-ups, squats, or go for a run 5. Your physical effort converts to screen time That's it. No willpower required. Just a simple transaction: sweat for screen time. REAL EXERCISE TRACKING • Push-ups & Squats: Computer vision tracks your reps using your front camera. No faking it. The AI counts every proper rep. • Running: GPS tracks your distance and pace. Watch your route appear on the map as you earn coins. • Coins Economy: Earn coins through exercise. Spend coins to unlock screen time. Simple. WHY IT ACTUALLY WORKS Traditional blockers fail because they rely on willpower, which is finite. They also create a void: you stop a habit without replacing it. This leads to the binge-purge cycle: block apps, eventually bypass, feel guilty, repeat. Runlock replaces the dopamine hit of scrolling with the endorphin hit of exercise. It's habit replacement, backed by neuroscience. FEATURES • Block any app using Apple's Screen Time API • Earn time through verified physical activity • Real-time GPS run tracking with route visualization • AI-powered rep counting for push-ups and squats • Achievement system with streaks and milestones • Daily activity log with coins earned • Emergency unlock (limited uses per year; for when you truly need it) • Beautiful, minimal dark UI THE PHILOSOPHY We're not anti-phone. We're anti-brain-hijacking. Social media companies spend billions engineering dopamine loops to steal your attention. Runlock gives you a fighting chance. Think of it as your personal bodyguard against the algorithm. WHO IT'S FOR • Anyone who's failed with traditional blockers • People who want more exercise but lack motivation • Students who need focus but keep picking up their phone • Anyone tired of wasting hours doom-scrolling • People who want to actually feel good about their screen time THE DEAL You're not giving up your apps. You're earning them. And in the process, you're getting fitter, healthier, and more in control of your attention. Half the screen time. Double the gains. Download Runlock. The algorithm won't know what hit it. NOTE: All app features require a subscription. Find out more at: https://runlock.app/terms/
What’s new
Version 2.0.0 · Updated May 12, 2026
RUNLOCK 2.0: BIGGEST UPDATE YET! Complete redesign. Completely new app. Added 5 new sports, and solidified compatibility with Strava. Add your friends! Runlock now has a Social tab.
App privacy
The developer, Bedroomlabs SRL, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Other Usage Data
- Contact Info: Email Address, Name
- Identifiers: User ID
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to Runlock: Run For Screen Time
Looking for apps like Runlock: Run For Screen Time? Here are 6 similar apps on the App Store. The highest rated is RunLock: Move Unlock Apps (5.0/5), and all 6 are free to download.
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RunLock: Move Unlock Apps
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App Blocker: Runlock
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RunWall: App Blocker
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Runlock: Run For Screen Time | 5.0 / 5 (2 ratings) | Free | May 12, 2026 | |
| RunLock: Move Unlock Apps | 5.0 / 5 (3) | Free | Jul 14, 2026 | Compare |
| Forma - Body Analysis | – | Free | Jan 4, 2026 | Compare |
| App Blocker: Runlock | – | Free | Sep 2, 2026 | Compare |
| RunWall: App Blocker | – | Free | Sep 23, 2026 | Compare |
| GritMode: App Blocker | – | Free | Oct 13, 2026 | Compare |
| Scroll Patrol | 5.0 / 5 (4) | Free | Oct 14, 2026 | Compare |