Pala: ADHD Planner & Calendar
Abhishek Dhyani Productivity iPhoneiPadiPod touchApple Watch
Pala: ADHD Planner & Calendar is a free Productivity app for iPhone and iPad by Abhishek Dhyani. Rated 4.8/5 from 6 ratings. Requires iOS 15.1.
- Rating
- 4.8
- 6 ratings
- Price
- Free
- on the App Store
- Size
- 89 MB
- Age 4+
- Updated
- Oct 12
- 2026 · v1.2.2
Screenshots
About Pala: ADHD Planner & Calendar
RECLAIM YOUR TIME WITH PALA: THE ULTIMATE AI DAILY PLANNER & VISUAL CALENDAR Meet Pala, the intelligent daily planner designed to bridge the gap between planning and doing. Whether you are managing ADHD, balancing a demanding career, or navigating university life, Pala helps you organize your schedule with visual planning, time blocking, routines, and AI-powered productivity tools. YOUR LIFE, PERFECTLY SYNCED ACROSS THE APPLE ECOSYSTEM Pala is built to feel like a native part of your Apple world, giving you a seamless productivity experience across every device. MacBook & Desktop Manage deep work sessions, organize tasks, and plan your day with a dedicated macOS experience built for focus and productivity. iPad & Apple Pencil Enjoy a visual planning experience that feels natural and intuitive. Organize your day with the flexibility of digital paper and the intelligence of AI scheduling. Apple Watch Stay on track directly from your wrist. View your current time block, upcoming tasks, focus sessions, and reminders wherever you go. iCloud Sync Your schedule, habits, and tasks stay instantly synced across iPhone, iPad, Mac, and Apple Watch using secure iCloud integration. WHY PALA? Most productivity apps become overwhelming after a few days. Endless lists, cluttered interfaces, and complicated systems create more stress instead of reducing it. Pala is different. Instead of simply storing tasks, Pala helps you clearly see your day with visual scheduling, smart time blocking, and ADHD-friendly organization. Pala helps reduce mental overload, improve focus, and create realistic routines you can actually follow. KEY FEATURES AI-POWERED TIME BLOCKING Transform your to-do list into a realistic schedule. Pala intelligently suggests time blocks for your tasks so you always know what to do and when to do it. VISUAL DAILY PLANNER See your entire day as a visual timeline instead of a stressful checklist. Organize tasks hour by hour with a clean and calming interface. ADHD-FRIENDLY PRODUCTIVITY Built for ADHD, executive dysfunction, time blindness, and focus struggles. Pala helps reduce decision fatigue and makes planning feel simpler and less overwhelming. FULL CALENDAR INTEGRATION Sync with Apple Calendar, Google Calendar, and Outlook to manage meetings, appointments, and personal tasks in one unified planner. SMART HABIT TRACKER Build routines that fit your real life. Track habits, morning routines, workouts, study sessions, and personal goals directly inside your schedule. BRAIN DUMP TO-DO LIST Quickly capture ideas, errands, reminders, and tasks the moment they appear. Later, organize them into a structured daily plan. FOCUS TIMER & POMODORO Stay productive with built-in focus sessions and Pomodoro timers designed to help you avoid distractions and maintain momentum. ROUTINE & DAILY SCHEDULE PLANNER Create structured mornings, balanced workdays, study plans, and evening routines with flexible scheduling tools. WHO IS PALA FOR? Professionals Manage projects, meetings, deadlines, and deep work sessions without burnout. Students Organize classes, assignments, exams, and study schedules with a visual academic planner. ADHD & NEURODIVERGENT USERS Use visual scheduling and time blocking to reduce overwhelm, improve focus, and manage executive dysfunction. APPLE USERS Enjoy a premium planner experience fully optimized for iPhone, iPad, Mac, and Apple Watch. WHY USERS LOVE PALA • Easier to follow than complex productivity systems • Improves focus and time management • Makes routines easier to maintain • Designed for calm and sustainable productivity Download Pala today and turn overwhelming days into clear, focused, and manageable schedules with AI-powered planning, visual organization, time blocking, and ADHD-friendly productivity support. SUBSCRIPTION & TERMS : Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ App Privacy Policy: https://pala.my/privacy
Ratings & reviews
4.8
6 ratings
What’s new
Version 1.2.2 · Updated October 12, 2026
Performance improvements, polish, and bug fixes to keep your day flowing smoothly. Improvements - Smoother overall app performance and responsiveness throughout your daily routine. - Refined UI details and screen transitions for a cleaner planning experience. - Connect with our community: easily reach us on Instagram and Reddit directly from Settings. Fixed - Fixed minor UI glitches and layout inconsistencies across various screens. - Resolved background issues to improve app reliability and stability. - General bug fixes and performance optimizations.
App privacy
The developer, Abhishek Dhyani, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Advertising Data
- Contact Info: Email Address, Name
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Location: Coarse Location
- User Content: Other User Content
- Usage Data: Other Usage Data
Used for: Third-Party Advertising, Analytics, Product Personalization, App Functionality, Other Purposes
Alternatives to Pala: ADHD Planner & Calendar
Looking for apps like Pala: ADHD Planner & Calendar? Here are 6 similar apps on the App Store. The highest rated is TimeGuide - Daily Planner (5.0/5), and all 6 are free to download.
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TimeGuide - Daily Planner
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Taskful Day: Day Planner
5.0
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Planote - Daily Planner Tasks
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LifeApp: Habit, Calendar, Todo
5.0
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Timmio: Visual Day Planner
4.9
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Bloc: ADHD Planner & Todo
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Pala: ADHD Planner & Calendar | 4.8 / 5 (6 ratings) | Free | October 12, 2026 | |
| TimeGuide - Daily Planner | 5.0 / 5 (5) | Free | Jul 23, 2026 | Compare |
| Taskful Day: Day Planner | 5.0 / 5 (1) | Free | Oct 16, 2026 | Compare |
| Planote - Daily Planner Tasks | 5.0 / 5 (23) | Free | Oct 19, 2026 | Compare |
| LifeApp: Habit, Calendar, Todo | 5.0 / 5 (10) | Free | Oct 21, 2026 | Compare |
| Timmio: Visual Day Planner | 4.9 / 5 (11) | Free | Sep 15, 2026 | Compare |
| Bloc: ADHD Planner & Todo | 5.0 / 5 (5) | Free | Mar 9, 2026 | Compare |