My 3 Tiers
Sharon Jones Health & Fitness iPhoneiPadiPod touch
My 3 Tiers is a free Health & Fitness app for iPhone and iPad by Sharon Jones. Rated 5.0/5 from 5 ratings. Requires iOS 15.1. Updated October 28, 2026.
- Rating
- 5.0
- 5 ratings
- Price
- Free
- on the App Store
- Size
- 74 MB
- Age 4+
- Updated
- Oct 28
- 2026 · v2.3.3
Screenshots
About My 3 Tiers
Emotional clarity — anytime you need it. My 3 Tiers is a guided emotional clarity app that helps you understand what you’re feeling, reflect through journaling, and track your emotional growth over time. Designed by Dr. Sharon M. Jones, PhD, the app supports real-time emotional processing using thoughtful questions, reflection prompts, and gentle actions — all in a calm, supportive environment. How It Works Each session guides you through a simple flow: • Identify what you’re feeling • Explore the thoughts connected to it • Reflect through optional journaling • Gain insight and clarity • Move forward with intention To support growth, the app records session outcomes and progress trends, not detailed emotional histories. Thoughtful Data Use Your privacy matters. • Journaling is for your personal reflection • The app records high-level session results only • Used solely to show overall improvement and patterns • No sharing, selling, or public visibility This allows you to see progress without reliving every moment. Built for Every Stage of Life Choose an experience designed for you: • Adults • Children (ages 7–12) • Teens (13–18) • College students • Married couples • Parents Each path uses age-appropriate language and guidance. Why My 3 Tiers • Guided emotional reflection • Optional journaling • Progress tracking focused on growth • Calm, easy-to-use design • Professional insight you can trust Changing lives from the inside out — one person at a time. Disclaimer My 3 Tiers is a self-help and emotional clarity tool and is not a substitute for professional mental health treatment. Subscription Information New Insight 2 Life offers the following auto-renewable subscriptions: • Monthly Plan – $9.99 per month (3-day free trial) • Yearly Plan – $99 per year (3-day free trial) Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account at confirmation of purchase. You can manage and cancel your subscription in your Account Settings. Privacy Policy: https://newinsight2life.replit.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
5.0
5 ratings
What’s new
Version 2.3.3 · Updated October 28, 2026
NEW: Grief support • Choose "Grieving" or "Missing someone" for a gentle grief check-in • Remember them in your garden with a Memory Bloom and a candle • "Missing someone?" exercises and grief journal prompts • Optional faith comfort and a 4-week grief group for churches Turn it on in Settings → Grief support. Also: support is shown right away after a heavy check-in.
App privacy
The developer, Sharon Jones, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
- Identifiers: User ID
Used for: Product Personalization, App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| My 3 Tiers | 5.0 / 5 (5 ratings) | Free | October 28, 2026 | |
| Destresslyf | – | Free | Jan 15, 2026 | Compare |
| holycat | – | Free | Aug 18, 2026 | Compare |
| Savor: intentions & reminders | 5.0 / 5 (1) | Free | Oct 27, 2026 | Compare |
| Ultimate Coach: AI Life Coach | 5.0 / 5 (4) | Free | Aug 26, 2026 | Compare |
| Reclaim: Trauma Recovery | – | Free | Oct 12, 2026 | Compare |
| First Rep - Faith & Fitness | 5.0 / 5 (17) | Free | Sep 24, 2026 | Compare |
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