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  • WristSet screenshot 1
  • WristSet screenshot 2
  • WristSet screenshot 3
  • WristSet screenshot 4

About WristSet

WristSet is a gym workout and nutrition logger built for Apple Watch and iPhone. Plan your routines, record every set from your wrist, track meals and macros, and see your progress in one place. TRAIN YOUR WAY • Build reusable workout plans or start a quick workout • Log weight, reps, duration, rest, notes, and effort • Organize warm-ups, circuits, and exercise order • Use rest timers and Live Activities to stay on pace BUILT FOR APPLE WATCH • Complete a full workout without holding your phone • Keep plans, sets, timers, heart rate, and calories in sync • Review your summary as soon as the session ends LOG MEALS AND MACROS • Add food manually, describe it, or take a photo for an AI estimate • Track calories, protein, carbohydrates, and fat against daily targets • See calorie intake alongside the energy you burn • On supported iPhones, use LiDAR guidance to improve portion estimates SEE YOUR PROGRESS • Explore workout history by session, day, and month • Follow volume, reps, bodyweight, and exercise trends • Sync workouts, heart rate, active energy, weight, and nutrition with Apple Health when you choose • Export a clean workout summary for your notes or AI coach YOUR DATA, YOUR CHOICE Continue as a guest, or sign in with Apple or Google to sync securely across devices. Health access, camera access, and AI features are always optional. WristSet is free to use. Premium removes ads and unlocks features including editing past workouts and extended multi-week analytics through monthly or yearly auto-renewable subscriptions. A 7-day free trial may be available. Payment is charged to your Apple ID, and subscriptions can be managed or cancelled in App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://wristset.app/privacy/

What’s new

Version 2.12.1 · Updated August 31, 2026

This update makes logged meals and combos easier to correct after the fact, and makes swiping between days and months follow your finger. • Edit a combo after logging it: rename it, add or remove items, split it back into separate meals, or delete it • Every meal and combo row now has a menu for editing, moving, and deleting • Move a whole combo, not just a single meal, between breakfast, lunch, dinner, and snacks • Swipe between days in Diet and between months in History — the page follows your finger, and changing month no longer stalls • A combo left with only one item now shows as an ordinary meal • Bigger tap targets on the diet controls, and clearer guidance when Saved Foods is empty or no calorie goal is set

App privacy

The developer, Kam To Cheng, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info: Email Address, Name
  • Identifiers: User ID, Device ID
  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Advertising Data, Product Interaction, Other Usage Data
  • Contact Info: Email Address, Name
  • Identifiers: User ID, Device ID
  • Health & Fitness: Fitness

Used for: Third-Party Advertising, Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Name
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Analytics, App Functionality

Alternatives to WristSet

Looking for apps like WristSet? Here are 6 similar apps on the App Store. The highest rated is LiftCortex: Lifting Tracker (5.0/5), and all 6 are free to download.

WristSet vs. alternatives
App Rating Price Last updated Compare
WristSet – Free August 31, 2026
Lawg - Gym Tracker Workout Log – Free Sep 10, 2026 Compare
Gym Easy – Free Jul 4, 2025 Compare
LiftCortex: Lifting Tracker 5.0 / 5 (8) Free Oct 24, 2026 Compare
Personal Training space THRIVE – Free Jun 17, 2025 Compare
LiftBook: Gym Workout Tracker – Free Oct 5, 2026 Compare
Calorie Balance: Weight Trend – Free Oct 19, 2026 Compare

Compare WristSet with the top alternatives: ratings, updates, ASO score and keyword gaps →