Iron Bench - 225 lbs Coach
kenji kuroki Health & Fitness iPhoneiPadiPod touch
Iron Bench - 225 lbs Coach is a free Health & Fitness app for iPhone and iPad by kenji kuroki. Requires iOS 13.0. Updated January 18, 2026.
- Price
- Free
- on the App Store
- Size
- 27 MB
- Age 4+
- Updated
- Jan 18
- 2026 · v1.0.11
Screenshots
About Iron Bench - 225 lbs Coach
Join the 225 lbs Club in 2026. "You haven't plateaued. You just don't know your weakness." This isn't just a logbook. It is your "Ruthless Coach" that monitors your lifts and exposes the flaws preventing you from hitting that 2-plate milestone. Stop guessing. Start growing. Find the shortest route to a 225 lbs Bench Press with data-driven analysis. [About the Icon "強"] The icon features the Japanese Kanji "強" (Kyou), which simply means "Strength". However, in this app, it represents more than just muscle. It symbolizes the unyielding spirit required to push heavy iron and conquer the 225 lbs barrier. [Key Features] ■ WEAKNESS FINDER Analyze your failed reps. The algorithm judges your performance (e.g., "Reckless," "Form Breakdown") and tells you exactly what to fix. ■ The "225 lbs" Blueprint Logic designed specifically to break the plateau around 180-200 lbs. We cut the junk volume and focus on intensity. ■ Hardboiled History "What did I lift last time?" Forget the doubt. Visualize your past battles and beat yesterday's self. [Design Philosophy] No distractions. Dark mode based hardboiled interface. Just you and the iron.
What’s new
Version 1.0.11 · Updated January 18, 2026
Minor bug fixes have been implemented.
App privacy
The developer, kenji kuroki, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Advertising Data
Used for: Third-Party Advertising
Alternatives to Iron Bench - 225 lbs Coach
Looking for apps like Iron Bench - 225 lbs Coach? Here are 6 similar apps on the App Store. The highest rated is Bench 225 – Bench Press Plan (5.0/5), and all 6 are free to download.
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BenchPressKing - ベンチプレス記録
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Two Plates: Bench Press 225 lb
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Bench 225 – Bench Press Plan
5.0
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マシンメモ - ジムマシンの設定値記録
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筋トレメモ:これ1つで記録・計算・タイマー
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BIG3 Tracker: Lifts & Supps
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Iron Bench - 225 lbs Coach | – | Free | January 18, 2026 | |
| BenchPressKing - ベンチプレス記録 | – | Free | Jan 6, 2026 | Compare |
| Two Plates: Bench Press 225 lb | – | Free | Sep 18, 2026 | Compare |
| Bench 225 – Bench Press Plan | 5.0 / 5 (2) | Free | Feb 18, 2026 | Compare |
| マシンメモ - ジムマシンの設定値記録 | – | Free | Sep 18, 2026 | Compare |
| 筋トレメモ:これ1つで記録・計算・タイマー | – | Free | Mar 26, 2026 | Compare |
| BIG3 Tracker: Lifts & Supps | – | Free | Aug 14, 2026 | Compare |