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  • Phesleep screenshot 1
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About Phesleep

「Good sleep doesn’t need to be remembered.」 Phesleep is a quiet companion for sleep and daytime mindfulness. No streaks. No sleep scores. No pressure to optimize your rest. When you need guidance, it’s there. When you don’t, it gently steps away. At night, sleep guidance helps you wind down. The voice softens, the words become fewer, and the experience slowly fades, leaving more room for rest. During the day, mindfulness helps you pause, return to the present, and move on with a clearer mind. You can also write down what’s still on your mind before bed, leave it with the night, and revisit it gently in the morning. 【Features】 • Sleep guidance for winding down at night • Mindfulness practice for daytime grounding • Bedtime notes to write, let go, and revisit tomorrow • Auto mode that switches by time of day • Multiple voices, including female, male, and neutral tones • Guided audio in Chinese, English, and Japanese • Separate guidance lengths for sleep and mindfulness When you need it, Phesleep is there quietly — helping you pause, let go, and rest. Sleep well tonight.

What’s new

Version 1.4.0 · Updated May 4, 2026

This update brings mindfulness to Phesleep. You can now switch between mindfulness, sleep guidance, and auto mode from Home. Pause during the day and come back to the present, then let the guidance help you wind down at night. We also added bedtime notes. If something is still on your mind, write it down, leave it with the night, and revisit it gently in the morning. Home, Player, and Settings have been refined, multilingual voice audio has been refreshed, loudness is more consistent, and localization has been polished for a calmer, more natural experience.

App privacy

The developer, 骁洋 江, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Performance Data

Used for: Analytics, App Functionality

Alternatives to Phesleep

Looking for apps like Phesleep? Here are 6 similar apps on the App Store. The highest rated is Roost: Stress & Sleep (5.0/5), and 5 of the 6 are free to download.

Phesleep vs. alternatives
App Rating Price Last updated Compare
Phesleep – Free May 4, 2026
Golden Deep Sleep – 0.99 USD May 6, 2026 Compare
Keepdaily – Free Aug 1, 2026 Compare
Roost: Stress & Sleep 5.0 / 5 (1) Free Sep 15, 2026 Compare
Sleep Journal: Clear Your Mind – Free Apr 7, 2026 Compare
Moon Lull – Free Sep 13, 2026 Compare
FreeBreath: Guided Breathing – Free Aug 24, 2026 Compare

Compare Phesleep with the top alternatives: ratings, updates, ASO score and keyword gaps →