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Screenshots

  • Sleep Journal: Clear Your Mind screenshot 1
  • Sleep Journal: Clear Your Mind screenshot 2
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About Sleep Journal: Clear Your Mind

SLEEP CALMER. CLEAR YOUR MIND. A simple nightly journaling habit to release thoughts and rest better. Each day, the app offers one focused prompt to help you process what is still on your mind. There is nothing to complete, no streaks to maintain, and no performance to track. Write freely. When it feels enough, end the day and rest. HOW IT WORKS One simple writing space. One guided daily prompt. Write for 2 to 5 minutes, or more, or less. When you are done, tap End the day. That is it. DESIGNED FOR CALM Overthinking Journal for Sleep is intentionally minimal. No notifications. No pressure. No performance. It is not a productivity tool. It is a simple night ritual to stop overthinking and prepare your mind for sleep. PRIVATE BY DESIGN No accounts. No sign up. No tracking. No cloud sync. Your writing stays on your device. Your thoughts are yours alone. PREMIUM Unlock all guided prompts and support the project with a one time purchase. No subscriptions. Stop overthinking. Sleep with a clearer mind. Start tomorrow lighter.

What’s new

Version 1.0.3 · Updated April 7, 2026

Improved App Store listing and messaging. Minor copy updates.

App privacy

The developer, Iris Martin, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Sleep Journal: Clear Your Mind

Looking for apps like Sleep Journal: Clear Your Mind? Here are 6 similar apps on the App Store. The highest rated is Go 2 Sleep - Bedtime Journal (1.0/5), and all 6 are free to download.

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