Sleep Journal: Clear Your Mind
Iris Martin Health & Fitness iPhoneiPadiPod touch
Sleep Journal: Clear Your Mind is a free Health & Fitness app for iPhone and iPad by Iris Martin. Requires iOS 17. Updated April 7, 2026.
- Price
- Free
- on the App Store
- Size
- 4 MB
- Age 4+
- Updated
- Apr 7
- 2026 · v1.0.3
Screenshots
About Sleep Journal: Clear Your Mind
SLEEP CALMER. CLEAR YOUR MIND. A simple nightly journaling habit to release thoughts and rest better. Each day, the app offers one focused prompt to help you process what is still on your mind. There is nothing to complete, no streaks to maintain, and no performance to track. Write freely. When it feels enough, end the day and rest. HOW IT WORKS One simple writing space. One guided daily prompt. Write for 2 to 5 minutes, or more, or less. When you are done, tap End the day. That is it. DESIGNED FOR CALM Overthinking Journal for Sleep is intentionally minimal. No notifications. No pressure. No performance. It is not a productivity tool. It is a simple night ritual to stop overthinking and prepare your mind for sleep. PRIVATE BY DESIGN No accounts. No sign up. No tracking. No cloud sync. Your writing stays on your device. Your thoughts are yours alone. PREMIUM Unlock all guided prompts and support the project with a one time purchase. No subscriptions. Stop overthinking. Sleep with a clearer mind. Start tomorrow lighter.
What’s new
Version 1.0.3 · Updated April 7, 2026
Improved App Store listing and messaging. Minor copy updates.
App privacy
The developer, Iris Martin, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Sleep Journal: Clear Your Mind
Looking for apps like Sleep Journal: Clear Your Mind? Here are 6 similar apps on the App Store. The highest rated is Go 2 Sleep - Bedtime Journal (1.0/5), and all 6 are free to download.
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Go 2 Sleep - Bedtime Journal
1.0
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ti·trate
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DayEnd – Your Nightly Ritual
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Beside: Night Anxiety Relief
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reTrek: Virtual Walks & Hiking
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StartSmall: Beat Overwhelm
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Sleep Journal: Clear Your Mind | – | Free | April 7, 2026 | |
| Go 2 Sleep - Bedtime Journal | 1.0 / 5 (1) | Free | Nov 14, 2024 | Compare |
| ti·trate | – | Free | Feb 6, 2026 | Compare |
| DayEnd – Your Nightly Ritual | – | Free | Apr 21, 2026 | Compare |
| Beside: Night Anxiety Relief | – | Free | Apr 25, 2026 | Compare |
| reTrek: Virtual Walks & Hiking | – | Free | Oct 10, 2026 | Compare |
| StartSmall: Beat Overwhelm | – | Free | Apr 1, 2026 | Compare |