Chalky: Gym Log & Form Check

Chalky is your all-in-one training companion, built to log your workouts, keep you on track with any plan, analyze your progress, and review your lifting form. Write or speak your workout the way you would naturally describe it: “Bench 225 for 5x5. Squats felt heavy. Deadlift single at 455.” Chalky turns it into a clean, structured training journal with your exercises, sets, reps, weights, notes, and session context intact. No dropdown hunting. No rebuilding your workout afterward. Just train, tell Chalky what happened, and keep moving. LOG WORKOUTS IN YOUR OWN WORDS • Type or dictate your workout naturally • Track exercises, sets, reps, weights, effort, and notes • Keep a searchable history of your training • Save the details and context that numbers alone miss UPLOAD A LIFT. GET A REAL FORM REVIEW. Form Check turns a short lifting video into detailed, AI-powered feedback. Upload a video of your set and Chalky analyzes the movement to highlight what looks strong, what may need attention, and what you should focus on next time. Instead of scrubbing through the video yourself or guessing what went wrong, you get a clear breakdown you can actually use in your next session. BUILD YOUR PLAN OR FOLLOW CHALKY’S Train with a plan generated around your goals, schedule, equipment, and training style, or build your own program from scratch. Chalky helps you stay aligned with whichever plan you choose. • Create your own training plans • Follow a personalized Chalky plan • Track whether you are completing the work you planned • Stay focused when sessions change or life gets in the way • Carry one clear priority into the week ahead Chalky does not force you into one training philosophy. It helps you follow through on the approach that works for you. TURN YOUR HISTORY INTO DIRECTION Your workout log should do more than store numbers. • Review weekly insights based on your actual training • See progression cues from your recent sessions • Track consistency, streaks, muscle balance, and activity patterns • Understand how closely you are following your plan • Explore monthly stats without digging through old workouts A COACHING EXPERIENCE THAT CHANGES WITH YOU Check in with Chalky as your goals, schedule, recovery, or equipment change. Your recommendations adapt around how you are actually training, not around a rigid template that stopped fitting three weeks ago. BUILT FOR PEOPLE WHO ACTUALLY LIFT New to lifting? Chalky helps you build consistency without burying you in charts and controls. Experienced lifter? Get more insight from your training without turning every session into an accounting exercise. Chalky was built with care, attention, and a genuine love for training. Every feature is designed to make tracking feel more natural, guidance feel more personal, and your workout history more useful. It should feel less like managing fitness software and more like having a thoughtful training partner in your corner. The best workout log is the one you actually keep. Download Chalky and make every session easier to capture, review, and improve. Terms of Use: https://chalky-app.com/terms/