Rain Sleep Sounds
Adam Jessop Health & Fitness iPhoneiPadiPod touchMac
Rain Sleep Sounds is a free Health & Fitness app for iPhone and iPad by Adam Jessop. Rated 4.5/5 from 20 ratings. Requires iOS 26.0. Updated October 9, 2026.
- Rating
- 4.5
- 20 ratings
- Price
- Free
- on the App Store
- Size
- 475 MB
- Age 4+
- Updated
- Oct 9
- 2026 · v2.0.3
Screenshots
About Rain Sleep Sounds
Rain Sleep Sounds: Your Sleep Sanctuary Transform your nights with the ultimate relaxation toolkit. Rain Sleep Sounds combines the soothing power of nature with cutting-edge AI to help you fall asleep faster, stay asleep longer, and wake up refreshed. Key Features Custom Soundscapes Mix your own perfect rain storm. Layer various rain intensities with white noise, wind, or ambient sounds to create a personalized acoustic blanket. Immersive Rain Videos Transport yourself to cozy cabins or misty forests with high definition ambient videos. Sleep Stories and Narration Enhance your visual experience with optional narrated sleep stories designed to quiet a busy mind. AI Sleep Assistant Chat with our intelligent, privacy-focused assistant. Powered by Apple on-device foundation models, it provides personalized advice to improve your sleep hygiene without your data ever leaving your phone. Sleep Insights and HealthKit Sync with Apple Health to unlock deep analysis of your sleep patterns. Understand your cycles and get actionable insights to optimize your rest. Dream Journal Capture your subconscious. Track your dreams and morning thoughts to discover how your daily habits affect your nightly rest. Sleep Articles and Meditation Explore a library of premade sleep tracks, guided meditations, and expert articles on the science of sleep. Privacy First AI processing happens on-device for maximum security. Seamless Integration Works beautifully with your Apple Health ecosystem. Highly Customizable From the pitter-patter of rain to deep data analysis, you are in control. Start your journey to better sleep today. Privacy Policy & Terms Conditions can be seen at: https://rainsleepsounds.wordpress.com/
Ratings & reviews
4.5
20 ratings
What’s new
Version 2.0.3 · Updated October 9, 2026
This is a BIG update. In this release we have added: Adaptive volume — "follow the room". This one took the longest to get right. Because the mic is already open, the app measures how loud the room is. If traffic, a neighbour or a snoring partner pushes the noise level up, the sounds come up to mask it, and settle back down when the room quietens. It only ever raises volume above what you set, never lowers it — waking up in silence because the app decided your room was quiet would be worse than the problem it solves. Smart alarm. Instead of ringing at a moment, it rings in a window (0/15/30/45 minutes before your time) and uses movement in the room to find a moment you're already stirring, so you're not ripped out of deep sleep. It will never ring later than the time you asked for — being wrong costs you a few minutes, never a missed morning. Choose any of the gentle catalogue sounds to wake to, with a sunrise option that slowly raises the screen brightness through the window so light arrives before sound, and a vibrate-only mode so you don't wake the person next to you. Live Activity and Dynamic Island for a running night, with the timer, noises caught so far, and a one-tap End button on the Lock Screen — because at 3am the last thing you want is to unlock your phone and go find an app. The night screen is deliberately dim and almost empty, and it can't be swiped away by accident — the only way out is a deliberate End. A sleep score and a written report. Not just three arcs and a chart — actual sentences: "A solid night. You slept 7h 12m, 18 minutes short of your goal. Deep sleep came to 1h 4m, 15% of the night. You woke twice. 23 noises in the room — the longest was Snoring at 3:14am." A night log and correlations. You tag a night with things that might have affected it — caffeine, alcohol, a late meal, exercise, screens late, stress, being unwell, travel — and once there's enough data the app tells you things like "Nights with alcohol score 11 points lower" or "You score 7 points higher on nights you play Heavy Rain." It only reports a finding when there are enough nights on both sides to mean anything.
App privacy
The developer, Adam Jessop, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data
- Health & Fitness: Health
Used for: Analytics, App Functionality
Alternatives to Rain Sleep Sounds
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Rain Sleep Sounds | 4.5 / 5 (20 ratings) | Free | October 9, 2026 | |
| Sleep Nature Sounds | 4.8 / 5 (4) | Free | Aug 21, 2026 | Compare |
| Anxiety Relief & Calm : Seryn | 5.0 / 5 (8) | Free | May 24, 2026 | Compare |
| Oasis: Binaural Soundscapes | 5.0 / 5 (25) | Free | Sep 21, 2026 | Compare |
| Naps: Sleep Tracker & Journal | 5.0 / 5 (1) | Free | Jan 13, 2026 | Compare |
| Stoic Mood App | 5.0 / 5 (2) | Free | Oct 24, 2025 | Compare |
| Softly: Sleep & Relax Sounds | 4.6 / 5 (22) | Free | Aug 27, 2026 | Compare |
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